Hello, I'm Cheryl, and this is Sleep Tight Relax, a calming bedtime show for the young and young at heart.

Our story takes place in a magical village, which holds a yearly spooky day festival, which is a time of fun, fright, and celebration.

This year, however, the festival becomes a backdrop for a tale of authenticity and connection.

Pippin, a once-shy-pixie, embarks on a journey of self-discovery, inspiring the village with his

tale of embracing one's true self. Through his story, many in the village with his tale of embracing one's true self.

Through his story, many in the village are inspired to share their own tales.

The festival becomes a symbol of genuine connections and the powerful magic that arises from being true to oneself.

Before we listen to our story, let's get cozy and comfortable and spend some time getting relaxed.

Snuggle into your bed and close your eyes. Imagine you are in the magical village on the spooky day festival night.

Around you are friendly ghosts, glowing pumpkins, and twinkling witch hats.

Take a deep breath through your nose, imagining you are smelling the fresh scent of carved

pumpkins. Count to three as you breathe in. One, two, three.

Hold your breath for a moment and imagine you are floating like a friendly ghost,

gently soaring over the festival.

Slowly breathe out through your mouth,

imagining you're riding a broomstick, letting all the day's worries

fly away with the wind. Count to four as you breathe out. One, two, three, four.

Continue this breathing exercise three more times or as many times as you feel comfortable.

After our story, we will leave you with the sounds of the festival to lull you into a deep, restful sleep,

filled with sweet Halloween dreams.

The Shy Pixies Spooky Wish

In the quiet alcoves of a world not quite our own,

...