Bedtime Story: Cam's Quiet Courage 🦁

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media

Kids & Family, Stories For Kids, Education For Kids

4.3 • 1K Ratings

🗓️ 23 October 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Cam is a shy, quiet lion who lives in Montague, Prince Edward Island. He loves LEGO, blueberry pancakes, and reading books. His school is having their annual Show and Tell day, but he cannot simply bring a toy this year. The principal has told them they need to share something different, like something about their hobbies, favourite books, family or a food they love. Cam cannot believe this; he doesn’t enjoy speaking in front of others, and now he needs to prepare for a new Show and Tell. Will he be able to get up in front of his class and share about himself? Sleep Tight!, Sheryl & Clark ❤️👂📖 -- ❤️ Join premium to get more stories and special shoutouts for the kids! Visit sleeptightpremium.comto learn more. 👉 First time listening to Sleep Tight Relax? Please subscribe and follow us on Spotify. 👉 We're social! Connect on Instagram, Facebook, Twitter, or reach out to us via email -- About Sleep Tight Relax Prepare to drift calmly off to sleep by listening to our weekly podcast which mixes relaxation and meditation techniques with rich bedtime stories, calming sounds of nature, and soothing music. Created for kids but safe for all ages, Sleep Tight Relax can make bedtime, quality time, by helping busy minds become calm and relaxed.

Transcript

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0:00.0	Hello, I'm Cheryl, and this is Sleep Tight Relax,
0:10.4	a calming bedtime show for the young and young at heart.
0:20.6	Our story takes place in the beautiful town of Montague on Prince Edward Island, where animals lead human-like lives, and where there lives a young, introverted lion named Cam.
0:37.5	Known only for his quiet nature, few are aware of his passions, which include Lego,
0:45.3	blueberry pancakes, and reading books.
0:49.2	When his school hosts a show and tell day, Cam must come to terms with the idea of standing
0:56.2	before his classmates.
0:58.2	For Cam, this is his biggest challenge ever.
1:05.8	Before we start our story, let's take some time to get cozy and comfortable.
1:15.6	Turn down your lights if you'd like. You may want to pull your covers up tight so that you feel warm and protected.
1:26.6	You can cuddle with a stuffed friend or a pillow.
1:30.3	Let the quietness surround you.
1:34.3	Why don't we just take a moment to take some deep belly breaths.
1:55.6	Take a slow, deep breath in through your nose, as big a breath as you can and as slow as you can. Then slowly let the air out through your mouth.
2:04.0	Try it again.
2:06.3	Take a deep breath in.
2:12.0	And let the air slowly flow out.
2:16.8	Take a deep breath in and now out.
2:21.3	It always feels great to just focus on your breath.
2:29.3	Continue practicing your belly breaths as long as you like, while we share our story, Cam's
2:41.3	quiet courage.
2:49.0	Montague was different from other towns you might know.
	...

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