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The Life Stylist

Becoming Limitless: Smart Drugs & Nootropics | Luke Live At The Society (Bootleg Broadcast)

The Life Stylist

Luke Storey

Health & Fitness, Society & Culture, Spirituality, Alternative Health, Religion & Spirituality

4.82K Ratings

🗓️ 15 February 2019

⏱️ 67 minutes

🧾️ Download transcript

Summary

Today I want to help you become limitless.

In this Bootleg Broadcast episode of the show, which was recorded live in LA at Neil Strauss’s Society International Biohacking Intensive, I’m going to give you every secret to mental performance I’ve learned in the past 22 years of R & D.

I want to help you maximize your brain function, develop the ability to be in a flow state, enhance your creativity, uplevel your cognitive power, focus when you need to, and use your mind and brain in a way that’s optimally effective.

I was forced to find tools to help me do these things because, as a wild-ass kid, I did a lot of reckless things to damage my brain. So I can’t just eat healthy fats and get good sleep and feel on point; I need a little bit of help.

But through years of searching and experimentation, I’ve still managed to find a number of tools that help me accomplish all of those goals – and if you can avoid making some of the unwise decisions in the first place, I believe it can help you break through and do more than you currently think is possible.

Topics Discussed In This Episode:

  • How you can find the root cause of your brain fog
  • The critical role of a meditation practice in maximizing your brain’s potential & how you can create your own meditation practice
  • How a float tank can help those who struggle with traditional meditation practices
  • What you can do to take control over your nervous system responses
  • The stimulating power of binaural beats & essential oils
  • What you can eat to stimulate brain function
  • How to increase your focus using nootropics (and why I’m confident that they aren’t addictive)
  • The value of microdosing – and what you need to know to avoid a real trip
  • Why multitasking is the most dangerous habit you can have, when it comes to your productivity
  • Managing your time like a boss using the Pomodoro Technique
  • The medical value of cannabis and CBD

More about this episode.

Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:

INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/

FACEBOOK - https://www.facebook.com/MrLukeStorey/

TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY

YOUTUBE - https://www.youtube.com/c/LukeStorey

THIS SHOW IS BROUGHT TO YOU BY:

Joovv. If you’ve been listening for a while or following Luke on social media, you’ve probably seen him raving about red light therapy, or photobiomodulation. There are over 3000 published clinical papers on light therapy – over 200 being double-blind, randomized, and placebo-controlled – making this arguably the most well-researched bio hack in Luke’s arsenal. Some of the benefits include increased skin health, better muscle recovery, better sexual performance, and reduced joint pain and inflammation. So you can see why Luke is so into it... and why all of his friends keep coming over to use his Joovv device! If you are ready to get your own Joovv device + a FREE gift, head over to http://Joovv.com/luke and enter the code “LUKE” at checkout.

HELP SUPPORT THIS SHOW!

Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible?

The easiest, and most effective way you can help is to do this:

  1. Go to Lukestorey.com/support and donate towards show production costs
  2. Subscribe to the show by clicking “subscribe” in iTunes
  3. Write us a review in iTunes
  4. Share this show with one friend right now

You’d be amazed how much these four simple steps do to help us grow!

Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions.

Thank you from the bottom of my heart for listening and joining me on this journey we call life

Transcript

Click on a timestamp to play from that location

0:00.0

The Lifestylist, episode 190, featuring Luke Story. I'm Luke's story. For the past 22 years I've been relentlessly committed to my deepest

0:27.1

passion, designing the ultimate lifestyle based on the most powerful principles of spirituality, health, psychology, and personal development.

0:36.5

The LifeStylist Podcast is a show dedicated to sharing my discoveries and the experts behind

0:42.0

them with you.

0:45.0

Let's talk about one of my favorite biohacks and that is Red Light Therapy.

0:51.0

Now to me, the most powerful biohacts are the ones that harness

0:54.8

or mimic nature and that's exactly what red light therapy does. It concentrates a very

1:00.0

narrow spectrum of red light that's produced by the sun in the morning and

1:04.0

evening however you don't need to go out into the sun for hours to get it you can do it in

1:08.5

about 10 minutes in your own home now my favorite red light therapy company is Ju, that's J-O-O-V-V-V-E-T-A-C-E-A-C-E-N-E-E-N-Yore. They're FDA-Cleared and deliver clinical power with a new modular design that's really easy to customize and set up anywhere in your home.

1:23.4

Now I have the one panel here in my podcast studio and I haven't had a chance to build on it

1:28.0

but even the one's good enough for me I just have to turn to the front and the

1:31.0

back every morning and by the way this is part of my every

1:34.1

morning routine when I'm in town in fact if you want to learn a lot more about

1:38.1

red light therapy you can go back and listen to episode 169 where I interviewed

1:41.8

the guys from Juv not just about their device, but about

1:44.8

photo, bio-modulation, this therapy, the science behind it, where it comes from, etc.

1:49.8

So that's episode 169.

1:51.8

Now I've been using my juice since 2017

1:54.2

and I've seen two major changes.

1:56.2

A huge advantage from recovering from workouts.

1:59.2

I have almost zero soreness in my muscles and my joints when I go like really bust ass in the gym.

...

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