Becoming Heart Attack-Proof By Protecting Your Endothelial Health
Dhru Purohit Show
Dhru Purohit
4.7 • 3.6K Ratings
🗓️ 11 May 2023
⏱️ 35 minutes
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| 0:00.0 | Hi everyone, Drew Prod here with a solo episode. We haven't done one of these in a while and we're talking about how to become |
| 0:08.0 | more heart attack proof by protecting your endothelial health. It's a fantastic topic today that's based on a newsletter that we wrote for our try this newsletter. |
| 0:20.0 | By the way, if you aren't signed up for our try this newsletter, you can click on the show notes below and visit |
| 0:25.0 | DrewPeroet.com and click on the tab that says try this newsletter and you can sign up today to get more |
| 0:31.0 | news that is like this sent to every Friday. Now on today's topic, endothelial health is all about |
| 0:39.0 | cardio vascular disease. Let's read some top line numbers that are out there just so we get how big the problem is |
| 0:48.0 | when it comes to artifacts. In the United States, did you know that 700,000 people die of cardiovascular disease every single year? |
| 0:58.0 | Half of these cases have no symptoms before the individual experienced their cardiovascular event. Half of them had no |
| 1:09.0 | symptoms at all before they had a heart attack. Endothelial health plays a vital role in protecting against heart disease. |
| 1:18.0 | What is that? We're going to get to that in a second. Your endothelial lining coats the inside of over 60,000 miles of blood vessels inside |
| 1:29.0 | of your body and lastly protecting your endothelial lining is key to reducing your risk of a cardiovascular event. |
| 1:39.0 | This episode is brought to you by the Birch mattress by Helix. You know, indoor air quality has to be one of the most overlooked |
| 1:46.0 | areas of health. Think about it. We spend most of our lives indoors, which is a little sad, and about a third of that |
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| 2:34.0 | I love my Birch mattress because it's super soft and breathable. And I can rest soundly knowing I'm not breathing in all those harmful chemicals while I try to sleep. |
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| 3:13.0 | I cannot wait to jump into my bed after a long day of work or especially when I come back from a lot of travel. I know you can totally relate. |
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