Becoming A Super-Ager, The Internet Of Food, How To Get Lots Of Stuff Done Every Day & Much More!
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 2 February 2017
⏱️ 99 minutes
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| 0:00.0 | In this episode of the Ben Greenfield Fitness Show, becoming a super-ager, the internet |
| 0:06.3 | of food, how to get lots of stuff done every day. |
| 0:09.9 | The best intervals to build VO2 Max is hydrogen peroxide therapy safe, top five anti-aging |
| 0:17.6 | tips and much more. |
| 0:20.2 | He's an expert in human performance and nutrition. |
| 0:26.7 | He's a devoted America's top personal trainer and one of the globe's most influential |
| 0:30.6 | people in health and fitness. |
| 0:33.0 | His show provides you with everything you need to optimize physical and mental performance. |
| 0:38.2 | He is Ben Greenfield. |
| 0:41.1 | Power. |
| 0:42.1 | Speed, mobility, balance. |
| 0:46.6 | Whatever it is for you, the natural movements. |
| 0:49.9 | Get out there. |
| 0:50.9 | When you look at all the studies done, the studies that have shown the greatest efficacy |
| 0:55.9 | of the world. |
| 0:58.0 | All the information you need in one place, right here, right now, on the Ben Greenfield |
| 1:04.6 | Fitness Podcast. |
| 1:23.0 | Rachel, does my voice sound funny? |
| 1:26.2 | It doesn't. |
| 1:27.2 | Why, should it? |
| 1:28.2 | I guess my voice probably always sounds a little funny. |
| 1:30.0 | Funny. |
... |
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