Becoming A Classic Physique IFBB Pro Without Steroids - Kendahl Richmond || MBPP Ep. 966
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 2 August 2023
⏱️ 80 minutes
🧾️ Download transcript
Summary
In episode 966, Kendahl Richmond, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Kendahl becoming an IFBB Pro as a Natural Bodybuilder, how he self coaches himself, and how the difficulties of wrestling helped prepare him for the difficulties of Bodybuilding.
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Transcript
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| 0:00.0 | You're a world champ in the WNBF and you're also a classic physique pro. |
| 0:03.4 | Yeah, but you're not yourself to eat cookies and be off season. |
| 0:06.2 | So how do you handle that? |
| 0:07.6 | I might have it later on the day, but I never have a free meal before my workout. |
| 0:10.6 | Some days you might see me squat five plates a side for volume. |
| 0:13.1 | And then some days you might see me squat three plates with a one-two hole |
| 0:16.0 | and a four-second negative. |
| 0:17.2 | It just depends. |
| 0:18.1 | Your dad, uh, did he encourage you to workout or did he make you workout? |
| 0:21.0 | He didn't make me work out. |
| 0:22.0 | I just admired him working out in the backyard. |
| 0:24.1 | I was skinny and a weak kid. |
| 0:25.8 | I used to be like bullied in school. |
| 0:27.2 | I wanted to find an outlet to kind of feel strong. |
| 0:29.3 | Has bodybuilding made you like stiffer or tighter or anything like that? |
| 0:32.4 | Did you notice? |
| 0:33.1 | It hasn't. |
| 0:33.9 | How much emphasis do you put on posing? |
| 0:36.1 | Uh, that's everything, honestly. |
| 0:37.5 | And look, I said, I just did the Arnold amateur |
| 0:39.4 | because I just thought it was just a great competition, right? |
| 0:41.7 | And that's where you got your pro curve. |
... |
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