Become the Happiest Person You Know

Dear Gabby

Dear Media

Spirituality, Mental Health, Religion & Spirituality, Self-improvement, Health & Fitness, Education

4.8 • 6.5K Ratings

🗓️ 19 July 2021

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

What if I told you the key to feeling good is to stop feeling bad? You might think to yourself, “How can I stop, Gabby?” Even if you’re suffering deeply at this moment, it’s possible to shift your thoughts and feel better. I’ll explain how on today’s episode of Dear Gabby. When you feel good, everything you need will come to you. The more you focus your attention and energy on feeling good, the more you attract what you want to experience in life. And the more you’ll become a Super Attractor! Put on Dear Gabby and go for a walk with me. Let me help you get to a better mood! Press play and set the intention to feel good! In this episode, you’ll learn: How to transform your fear-based beliefs into faith Powerful tools to live a Super Attractor life My method to stop resisting the good things in your life 3 ways to show up for yourself Ways to identify and heal childhood wounds An amazing technique to release judgment and shame RESOURCES: The following are helpful resources and books I mention within the episode. Listen to more Dear Gabby here: www.deargabby.com MEDITATION CHALLENGE On August 1 I start my 21-day Meditation Challenge for anyone who wants to calm anxiety, feel awesome and elevate every area of their life! When you join the Meditation Challenge you’ll get: 21 daily meditations (a different style each day) Exclusive member platform and journal Daily emails to keep you on track (plus text support if you want it) Community support (literally the coolest group ever!) A live training session with me on Day 21! Click here to join! https://bit.ly/3dT1toq MIRACLE MEMBERSHIP Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection and so much more. Plus, it’s easy to access on your phone, computer or tablet. Click here to join: https://bit.ly/3ztzGUN BOOKS Super Attractor https://bit.ly/3iJKZSR Judgement Detox https://bit.ly/3xpl2MF The Universe Has Your Back https://bit.ly/3pZoWsV MENTAL HEALTH RESOURCES Safety, Recovery and Mental Health Resources https://bit.ly/3pVKNS6 Mental Health Resources and My Story of Recovery from Postpartum Anxiety and Depression https://bit.ly/3cGp6QE PARTNERS Go to GreenChef.com/gabby100 and use code gabby100 to get $100 off including free shipping! Go to publicgoods.com/GABBY or use code GABBY at checkout to receive $15 off your first order. Go to DRINKOLIPOP.com/GABBY or use code GABBY at checkout for 15% off your purchase! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a deer media production.
0:02.7	Hey there, welcome to deer Gabby. I'm your host Gabby Bernstein and if you landed here,
0:24.2	it is absolutely no accident. It means that you're ready to feel good and manifest a
0:29.6	life beyond your wildest dreams. Let's get started.
0:33.5	Welcome back to deer Gabby. I'm really excited about today's show. I decided instead of picking
0:42.9	a card from one of my decks, I'm going to pick a chapter from one of my books. So I sat
0:48.0	in my meditation before I began the episode and I just listened to whatever needed to come
0:52.8	through and I said, okay, what would you have me teach today? And I kept hearing this mantra
0:57.6	from chapter two of super attractor. And the mantra was, it's good to feel good. It's
1:04.3	good to feel good. It's good to feel good. And just kept repeating over and over in my
1:07.9	head. It's good to feel good. It's good to feel good. And I was like, okay, thank you.
1:11.6	I got it. That's the message. So I wanted to open an intro this show with this message.
1:17.7	It's good to feel good. And in my book, super attractor chapter two, I cover this topic
1:24.6	in depth. And there's this one sentence that I put at the top of page 26, which is kind
1:31.5	of hardcore and could be a little bit jarring. But I want to break it down for you. The
1:37.9	key to feeling good is to decide to stop feeling bad. Okay, here you go. That could be really
1:46.8	jarring for someone who is suffering deeply at this moment. You might think to yourself,
1:52.4	well, Gabby, how the hell could I stop just decide to stop feeling bad? Well, I can
1:57.4	speak to this with a lot of authority. No matter how dark of a moment we are living
2:03.6	in, we can always lean into a better vibrational thought. We can always lean into hope. We
2:13.5	can always lean into prayer. We can always lean into a request of the universe. And I understand
2:21.0	this deeply because when I was at my lowest low suffering with suicidal postpartum depression,
	...

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