BB status report, FB Signing Day, record-setting runner Ethan Strand joins, Alyssa Ustby joins

Carolina Insider

The Varsity Podcast Network

Unc Sports, Unc Tar Heels, Ncaa Football, Unc, Ncaa Basketball, Sports, Jones Angell

5 • 881 Ratings

🗓️ 7 February 2025

⏱️ 137 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A check on multiple Tar Heel basketball topics including the finishing stretch of the regular season and potential staff additions (5:56)

Carolina FB signed 19 new players on Signing Day bringing the total to more than 40 roster additions since the end of the season (34:48)

Ethan Strand, who just ran the fastest mile in NCAA history, joins (39:20)

Alyssa Ustby joins to talk WBB's terrific season (55:06)

Plus: 5SecondChallenge (1:19:25), the ACC Baseball Tournament finally found a format that makes sense (1:42:58) and a poem to honor Jones's injured ankle (2:08:34)

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Transcript

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0:00.0	From Pod World Headquarters, this is the Carolina Insider from Learfield,
0:07.3	presented by the Trusted Choice Independent Insurance agents of North Carolina.
0:14.5	For the first time in a while, we're back.
0:16.9	Time for another edition of the Carolina Insider Jones and Adam here with you.
0:23.1	And after a break to refresh the batteries, no better time, no better day to jumpstart things again than Friday.
0:36.7	It's Friday, Friday.
0:39.5	We got to get down on Friday.
0:41.8	Everybody's looking forward to the weekend, weekend.
0:45.9	Party and party and party and fun, fun, fun, fun, looking forward to the weekend. We are into the month, fun, fun, fun, looking forward to the weekend.
0:54.6	We are into the month of February.
0:59.2	Month of love, Valentine's Day, a week away.
1:05.2	And here's something that all your loved ones should know.
1:10.7	Texting while driving takes your eyes off the road for about five seconds.
1:14.5	And who tells us that?
1:15.8	The independent insurance agents of North Carolina.
1:18.3	And they are our February presenting sponsor here on the pod.
1:24.0	Of course, a longtime partner here on the pod.
1:27.3	They are the sponsor of our
1:28.4	interviews. The five second challenge, they will be heavily involved today. Got the five second
1:32.8	challenge. We have two interviews and they are our presenting sponsor. Put down that phone while
1:39.4	you're driving and let's have a hands free in C. To learn more and find an agent near you, trustedchoice.com
1:45.7	slash go heels.
	...

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