Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Band,

where we talk about real food and real results.

Have you ever heard someone say, I'm going sugar free for 30 days and immediately think

to yourself of 100 reasons why you could never do that?

According to Brain Scans, sugar is more addictive than cocaine.

If that sounds crazy, consider this.

In 1900, the average American ate about 5 pounds of sugar a year.

Pretty reasonable, right?

But by 2,000, the average American ate 150 pounds of sugar a year.

Just to put that into perspective, that's nearly my entire body weight in sugar every

single year.

That is a ton of sugar.

Well, it's upon its time, our guest this week, Barry Freeman was addicted to sugar as

well.

But today is the best-selling author of I Love Me More Than Sugar.

He's about to teach you how to slay your own inner sugar monster.

You're about to learn how to detox from sugar for 30 days, what to do when you have a craving,

how to avoid hidden sugars and common foods.

And most importantly, this is the first Fat Burning Man show ever where I've had someone

juggling live on the show.

So you're about to get a treat, no pun intended.

Alright, let's go hang out with Barry.

...