If "Cajun-style" only makes you think of spicy chicken sandwiches and popcorn shrimp, you need to join us in the Big Easy this episode, to meet the real Cajun flavor. Cajun cuisine and its close cousin, Creole, were born out of the unique landscape of the Mississippi River delta, whose bounty was sufficient to support large, complex Indigenous societies, without the need for farming or even social hierarchies, for thousands of years. Europeans were slow to appreciate the wealth of this waterlogged country, but, as waves of French, Spanish, and American colonists and enslaved Africans arrived in Louisiana and the port of New Orleans, they all shaped the food that makes it famous today. But it would take a formerly enslaved woman turned international celebrity chef, a legendary restaurant that's hosted Freedom Riders, U.S. presidents, and Queen B, and a blackened redfish craze to turn Louisiana's flavorsome food into a global trend. Come on down to the bayou this episode, as we catch crawfish and cook up a storm to tell the story of how Cajun and Creole flavors ended up on home-cooking shows, in Disney movies, and at drive-throughs nationwide. Learn more about your ad choices. Visit podcastchoices.com/adchoices