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Well Beyond 40

Balance Your Hormones Around Menopause to Lose Weight + Feel Better with Dr. Anna Cabeca

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.51K Ratings

🗓️ 13 April 2022

⏱️ 43 minutes

🧾️ Download transcript

Summary

As a woman who is approaching or is in menopause, have you resigned yourself to the idea that you’ll never again feel that oomph that you once felt? Well, I have great news: No matter what your age or current condition, Dr. Anna Cabeca can help you lose weight, stop weight regain, break weight loss plateaus, and reclaim your energy and vitality! Today, I talk with Dr. Anna about how to break weight loss plateaus, balance your hormones around menopause, and feel better fast. Dr. Anna is an OB-GYN and Women's Health Expert, but her followers call her “The Girlfriend Doctor”. You’ll learn why menopausal symptoms can show up as early as your mid-30s… and the warning signals to look for. Dr. Anna reveals what she didn’t learn in her residency about hysterectomies that you need to know, plus the big question you want to ask before critical surgeries. Dr. Anna also provides 5 game-changing eating plans that have helped thousands of her patients break through weight loss plateaus and eliminate menopausal symptoms… including the plan that helped one woman lose 11 pounds in 6 days! Don’t miss this fun, informative, actionable episode with one of my dearest and most respected friends. Get Dr. Anna’s Keto-Green for Menopause Recipe Book https://book.menupausebook.com/menupauserecipeoptin?rfsn=5508182.bf7f74 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.

0:09.0

And if you're like me, you may have moments or hours or days where you struggle with brain fog, focus, or that

0:16.8

awful feeling of walking into a room to get something and then having no clue what it was.

0:23.2

Well, not on my watch.

0:25.4

Of course, diet and exercise play a huge role in supporting a healthy brain.

0:29.9

But if you really want to have both a powerful body and brain, you're going to want to get started on

0:35.6

quality of mind. For nearly a decade, quality of mind has set the gold standard in brain nutrition.

0:41.9

The updated formula just got even better with 32

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vegan non-GMO compounds including 21 essential brain nutrients. This is a product you will feel. You'll notice improvements in your focus,

0:55.6

mental clarity, mood and memory with this legendary formula or you'll get a full refund within

1:01.8

100 days of your purchase.

1:03.8

Qualia Mind is my secret weapon for focus and all day productivity.

1:08.8

I feel like I have Morning Brain all throughout the day. Now's your chance to try it for yourself.

1:15.4

Go to quality life.com forward slash virgin wellness now to try quality a mind

1:21.3

backed by a 100 day money back guarantee and use promo code Virgin Wellness

1:27.2

to get 15% off. Hey, this is J.J. Virgin. Welcome and thanks so much for joining me. This is Ask the Health Expert. Here I put the power of health in your hands and give

1:46.6

you access to the top people in health and wellness. In each episode I share safe ways to get healthy, lose weight, heal your gut, detox, and lots more.

1:57.0

So if you want to get healthy and get off the Dieting for Life Mary-Go-round,

2:01.5

I'll give you strategies that will help you look and feel better fast.

2:10.0

I am super excited to welcome back to the show my close friend, long time friend,

2:16.4

Dr Anna Quebec. She is known as the girlfriend doc because she is literally like

2:21.6

that girlfriend who also happens to be an amazing OBGYN who you can just

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