Hey, it's Lamar, Head Chef and Grill Master for the Bob and Cherry Show.

You may have already heard that I'm working on a cookbook.

I'm not only using my recipes and my mama's recipes, but I would like also to include some of your favorite recipes.

If you have a recipe you would like to share, go to Bob and Sherry.com,

click on the contest tab, submit your recipe recipe and a picture of your dish.

Maybe your recipe will be in my cookbook.

Welcome to the Bob and Cherry show.

Now here's Bob and Cherry. It is the start of a different kind of week for a lot of people

listening to this show including all of us and our families and we are sending our thoughts and our love and our prayers and our

hopes to all of the people in Florida, upstate South Carolina, Georgia, Western

North Carolina and Eastern Tennessee that have been absolutely

hammered by Hurricane Helene.

And I want to start with a little bit of good news if I can so Heather are Heather you all know

our Heather pink-haired Heather that you see every week on happy hour Heather's best

friend Shelby and her husband lived just outside downtown Asheville in a little

neighborhood near a creek and Shelby went missing when the storm hit

Asheville and Heather was not able to, no one was able to get her. There was no

cell service, there was nothing. Shelby's mom was distraught and out of her mind

as you would be and I mean missing

person report was filed it was really dire and I woke up yesterday morning just

sick at heart bracing myself and Heather reached out to me at like

lunchtime and said we got a text she's safe they're they're stranded they're stuck

...