Every true football fan knows that the NFL season truly begins after the Super Bowl champion has been crowned and the Ringer NFL feed will keep you on top of all the news still happening around the league and heading into the 2024-25 season. I'm Sheila Kapadia and every Monday and Friday Ben Solak and I

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Princeiotti, dive deep into all of the big off season developments

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And don't forget to follow the Ringer NFL on Instagram, Tik-Tock, YouTube, and X at Ringer NFL. NFL. I just realized I finished my drink already too.

Did you bring an energy drink?

No, I...

Oh boy.

I'll be honest. If you sit, sit you had any inclination right now like you know what it's

actually not a good day for I'd leave oh you know what guys one day off yep no no

no I've got so much stuff all you need all you have to do is just be a part of it.

Oh that makes even less appealing to be here.

Mike I'm gonna have somebody punch in the throat ten times okay Mike I'm gonna carry the conversation

for 30 minutes I'll take the throat punches. I don't need you to carry the conversation for 30 minutes. I'll take the throw punches.

I don't need you to carry the conversation.

I just need you to actually be involved, that's all.

Please, I know.

I know your dream is to speak the whole time but I just need a little bit that's all

...