Avoiding Mental Pitfalls //SPARTAN COMBAT ep 005
The Hard Way With Joe De Sena
Spartan Races
4.8 • 874 Ratings
🗓️ 16 May 2020
⏱️ 34 minutes
🧾️ Download transcript
Summary
Gene Zanetti is the founder and CEO of Wrestling Mindset, a mindset training company that works with wrestlers of all ages (youth - Olympians) to fine-tune the conversation that goes on between the ears. The focus of our conversation is how to avoid common mental pitfalls, such as self-pity, negative self-talk, and judging success based on wins and losses. Enjoy it, folks!
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Transcript
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| 0:00.0 | This episode of Spartan Up is brought to you by Honeystinger, made with organic honey and delicious ingredients. |
| 0:05.0 | Use the code HS Spartan 2020 at honeystinger.com to save 30% off. |
| 0:10.0 | On today's episode of the Spartan Combat Series here on the Spartan Up podcast, we talked to |
| 0:15.2 | Mindsette. But we have an over-preoccupation with outcomes. What kind of car do you drive? How much money do you make? What we don't realize is if you look at the very best athletes in the world, the most successful people in any field, you realize they're not preoccupied with the outcome. Ladies and gentlemen, welcome back to Spartan Combat. |
| 0:37.5 | It's episode 5. |
| 0:38.5 | This is your host Ryan Warner. |
| 0:40.0 | Thank you so much for tuning in. |
| 0:42.0 | My guest today is Jean Zanetti, |
| 0:43.7 | who is the founder and CEO of Wrestling Mindsette, |
| 0:47.0 | which has been featured on Joe Rogin. |
| 0:48.9 | They work with Olympians, college teams |
| 0:50.7 | across the country, on the mental side of the game as you can guess. |
| 0:54.1 | The focus of our conversation today is winning the mental game. |
| 0:57.3 | So we talk about different mental techniques that Jean teaches his athletes |
| 1:01.8 | to avoid common pitfalls such as self-pity, negative self-talk, |
| 1:06.0 | judging yourself based on wins and losses. |
| 1:08.1 | Again, all things that I hope you can use in your daily life. |
| 1:11.8 | And if you enjoy this episode, |
| 1:13.2 | please go to Spartan combat.com |
| 1:15.3 | or follow us on Instagram Spartan combat. |
| 1:18.2 | Thank you so much for tuning in. |
| 1:20.0 | Let's give it up for Jean Zinetti. Gene Zinetti, welcome back to the show my friend. |
... |
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