4.6 • 1.4K Ratings
🗓️ 22 March 2024
⏱️ 59 minutes
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Want in on the secrets to healthy and glowing skin in midlife? Dr Lubna Khan-Salim joins Liz to share why beauty isn't about being wrinkle-free, but more about retaining strength, vitality and suppleness.
Lubna, a surgeon specialising in cosmetic aesthetics, discusses why, like Liz does too, she loathes the term anti-ageing, what changes you might notice in your skin in menopause, plus why you should nourish your body from within before considering tweakments.
The episode also puts the lens on new skincare treatments, beauty bio-hacking and epigenetics, and why social media skincare trends such as ‘glass skin’ might be doing more harm than good for our complexions.
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0:00.0 | The driver I feel for a lot of women who are coming towards the perimenopause, the menopause, |
0:05.1 | they're driven to, to say the cosmetic side of things, because sometimes the very first things that they notice |
0:10.5 | is that their skin is changing or they've got drier skin or you start to feel like you're getting the |
0:15.2 | gels or the turkey neck or you know the various other sort of cosmetic signs of aging that we see |
0:21.1 | because there are so many signs and symptoms I mean from the very top of our |
0:24.3 | head to the to our toe every cell in our body has got hormone receptors and |
0:28.8 | nitrogen receptors and so with the skin it's our largest organ it's a true reflection of what's going on |
0:34.2 | inside internally how healthy we are and so you know it's one of the first signs |
0:39.3 | that we see. |
0:41.4 | Livna Khan Salim is a surgeon now specializing in cosmetic aesthetics. She believes |
0:48.2 | beauty isn't about being wrinkle-free but about retaining our strength, vitality and suppleness. |
0:55.0 | Here, here. |
0:56.0 | Well, this is the Lizzo Well-being show, the podcast helping us all have a better second half. |
1:02.0 | I'm Liz Earl and I'm on a bit of a mission to find ways for all of us to thrive in later life |
1:08.0 | by investing in our health and our well-being today. And of course that includes how we look, how we look after our skin, how we age, particularly |
1:17.4 | front of mind for me at the moment as I'm coming up to yet another bigish birthday very soon as I leave the scary age of 60 and step into my 60s and turn 61. |
1:29.4 | Well, where do you stand on cosmetic tweakments and enhancements? |
1:35.0 | Do you know, it tends to elicit quite a visceral reaction one way or another, |
1:39.6 | but as always I want to have a more nuanced conversation than that. |
1:43.3 | Thinking about how looks and confidence are linked and really getting to the heart of the scientific |
1:49.3 | evidence, especially when it comes to ageing. |
1:52.3 | Well, Lubna is a Yorkshire-based surgeon who trained and practiced in plastic surgery |
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