Aurora Borealis Dreams

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.3 • 903 Ratings

🗓️ 19 December 2025

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Draw in a deep, relaxing breath, a breath that calms and brings you to your center. LONG PAUSE And keep breathing, letting every breath soar through your body with calm, centering energy. LONG PAUSE And as you relax into the serenity, your mind opens, and you ready yourself for a relaxing journey. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:27.9	become a premium member by following the link in the show notes.
0:34.3	Head home for the holidays with Abercrombie and Fitch. Between family dinners and making time to catch up with friends, my calendar gets booked up.
0:42.9	When I need to look put together, Abercrombie makes it easy to find outfits for all of my fans.
0:48.0	With their classic jumpers, essential hoodies and Abercrombie denim, I've got my holiday fits covered for the whole season.
0:55.2	Shop Abercrombie in the app, online and in stores.
1:05.2	This episode is brought to you by Shopify.
1:08.0	With Shopify, 2026 is the year you make it happen. It gives you the tools to build
1:13.0	your dream store, online and in person. Plus with marketing built-in, it'll help you reach exactly
1:19.1	who you need to. Join the millions who've already made the leap, like Jim Shark and all birds,
1:25.0	and ring in the new year with Shopify.
2:20.3	Sign up for your £1 per month and brings you to center. to center. I'm Aux The The The
2:37.0	The Keep breathing.
2:56.6	Letting every breath soar through your body with calm, centering energy.
3:08.3	Music The
3:27.0	The As you relax in serenity, your mind opens, and you ready yourself for relaxing journey. Imagine Imagine sitting on the deck of a slow moving ship crossing the ocean near Iceland.
5:16.0	The air is infused with a chill that is both energizing and comforting.
5:24.6	And you're wrapped in a snug, puffy jacket and a cozy blanket. And as you sit on the deck, your attention is pulled to the sky, where a concert of lights is playing.
5:51.3	Blues, pinks, greens, and yellow lights
6:00.8	wiggle and flash between the stars.
6:10.5	The colors ignite clouds and amazing bursts of beauty.
	...

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