Listen, optimizing your flow is the greatest secret they never told us.

Your menstrual cycle is a blueprint to your life.

Periods are normal, your pain that you're feeling is actually not. The number one thing every woman

needs to have every single day at least 12 ounces of it it would be organic

raspberry leaf teeth. It changes your period cramps altogether.

Our periods are power.

We just don't understand, right?

Because the narrative that's always been written and told for us

is that your period's going to suck and that's it.

What's up friend? Welcome back. Okay, do you have painful periods?

Are you curious how you can sink your ant flow with your workflow?

If yes, you are going to love this episode with holistic menstrual health practitioner,

Barry on Barry.

If you're a female entrepreneur who works your

booty off and you're feeling a little burnt out, then it's time we talk about

how to work in seasons and specifically work with your menstrual cycle.

So buckle up Buttercup because we're about to chat about our huhas

and it's going to be really fun and we're going to geek out with Barry.

Barry is Wicked Smart, she has a huge heart

and she's one of my favorite baby grandma's

in this community.

So if you're ready, let's go. Let's dive in.

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