Audio Blog 010: How I Found Love for My Body by Adding Weight
Half Size Me
Heather A. Robertson
4.7 • 2.3K Ratings
🗓️ 14 August 2013
⏱️ 6 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and thank you for coming by Half Size Me for another audio blog edition. |
| 0:05.5 | I am Heather and the audio blog we will be doing today is how I found love for my body by adding weight. |
| 0:13.0 | Notice I did not say gaining weight, but rather adding weight. |
| 0:17.2 | This is because I have begun to truly love my body since lifting heavier weights, |
| 0:22.4 | a.k.a. adding weights to the bar. My personal weight has stayed right about the same, about 156. |
| 0:28.6 | And for many of us, we think when we hit goal, we will be magically apiece with our body. |
| 0:34.7 | When you step on that scale and the goal weight flashes at you, you can |
| 0:38.4 | cast your clothes off to the floor and be amazed at how wonderful your body looks. That, for many of us, |
| 0:45.2 | is not the case. The twisted reality is we get there. And what do we want? Well, of course, |
| 0:51.3 | what we always want. We want more. We want the perky boobs, the flat stomach, |
| 0:55.8 | the shapely thighs, the toned arms. We want the perfect body. However, I will tell you, in all |
| 1:01.2 | honesty, if you find the woman with the perfect body, she will more than likely have something |
| 1:07.0 | she does not like when she looks in the mirror. For me, the struggle after getting to |
| 1:11.4 | goal was not liking what I saw in the mirror. The problem was I was not doing anything productive |
| 1:17.2 | to change it. I just didn't like it. So I stuck with what I knew. Dieting, of course. If I just lost |
| 1:24.1 | 10 more pounds, it will be better. However, after the last few audio blogs, you know how all that worked out. |
| 1:30.5 | The reality is, if I wanted something different, I would have to be willing to do something |
| 1:35.6 | different. |
| 1:36.4 | So I totally switched things up, and guess what? |
| 1:38.8 | Things started to change. |
| 1:40.5 | Is my body perfect? |
| 1:42.0 | I'm going to say no, because I question what is perfect? Is perfect being a |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Heather A. Robertson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Heather A. Robertson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

