Attachment

Self-Helpless

Crossover Media Group

Comedy, Alternative Health, Health & Fitness, Education

4.8 • 3K Ratings

🗓️ 24 December 2018

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, the girls are joined by the fantastic comedian Jessica Michelle Singleton! Jessica talks about how doing a 10 day silent meditation retreat changed the way she handles stress, and the impact the book "Attached" had on her relationships. She explains the four types of attachment styles that people exhibit in relationships, and how her childhood shaped her attachment type.

For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie’s free sh*t for mental health professionals: https://www.delaniefischer.com

Kelsey’s Tour Dates: https://www.kelseycook.com

Taylor’s Tour Dates: https://ttomcomedy.com

Thanks to Care/of for supporting Self-Helpless! For 25% off your first month of personalized care/of vitamins, visit takecareof.com and enter promo code helpless.

Transcript

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0:00.0	My mind's playing tricks on me
0:02.6	Why won't it let me be looking sad and try to find
0:06.4	But nothing seems to give me sweet relief
0:11.2	Why won't it let me be looking sad and try to find
0:15.0	But every time it sees I lose my mind
0:19.2	My mind
0:20.8	Oh, I...
0:26.3	It's self-help list with Kelsey Cook, Delaney Fisher, and Taylor Tomlinson
0:32.3	We are so excited to have this guest on me
0:34.8	been talking about having you on for a while
0:36.5	Ladies and gentlemen, we are joined by amazing comedian Jessica Michelle Singleton
0:40.7	Woo!
0:41.7	We're having me
0:43.2	You all said to be here
0:44.7	You were referenced on our very first episode
0:46.7	Did you know that? I think I told you
0:48.2	I think you told me that
0:49.2	And since you've told me that, I'm like, I got to put that board back up
0:53.0	I took it down to try to make my room look less cluttered with a whiteboard
0:55.9	And then I was like, no, I need the post-it
0:57.4	Student, are we talking about what I...
0:58.8	Yes, the goal board?
	...

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