Atomic Habits by James Clear

Self-Helpless

Cloud10

Alternative Health, Health & Fitness, Science

4.8 • 3K Ratings

🗓️ 10 February 2020

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

The hosts discuss, "Atomic Habits," by James Clear. They share the strange methods they've used to change their own habits, their favorite tips from the book, and how they plan to implement new habits moving forward. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you like using debit over credit, don't you think it's time you also get rewarded?
0:04.1	Well, now you can, with Discover Cashback debit.
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0:12.8	Check out eligibility and terms at Discover.com
0:15.6	slash cash back debit, Discover Bank,
0:18.1	member FDIC. Can you help? Can you help me? Can you help me? Can you help?
0:27.0	Separate! Can you help? Can you help? Can you help?
0:33.0	Can you help?
0:35.0	Stop Out Lest!
0:37.0	Can you help?
0:38.0	Can you help?
0:40.0	Can you help?
0:41.0	Can you help?
0:42.0	Stop Out Lest! What's up?
0:46.0	up everybody, welcome to another episode of Self-Helpless. I'm Kelsey Cook.
0:49.0	I'm Delaney Fisher and I'm Taylor Tom Momsen.
0:51.0	And today we are reviewing the book that's highly requested by you guys called
0:55.8	Atomic Habits by James Clear. Oh yes you excited I'm so excited because I have listened
1:02.1	to a lot of podcasts with him on it and all this
1:04.7	stuff I haven't read the book word for word but I have listened to enough tips that I've
1:09.1	implemented so I'm very very excited to dig this to it. It feels like it's right up your alley.
1:13.1	Oh, so good.
	...

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