ATG 82: 5 stupid simple steps to jumpstart a healthier life
All It Takes Is A Goal
Jon Acuff
5 • 1.4K Ratings
🗓️ 18 July 2022
⏱️ 24 minutes
🧾️ Download transcript
Summary
People constantly come up to me and say, “Wow, Jon, you are so tall and fit…how do you do it?” OK, that hasn't happened yet, but I've started doing CrossFit and I'm pretty sure that exercise makes you taller so we'll see.
What people do know about me is that I’m a goal nerd and avid runner that’s crushed a lot of my fitness-related goals. That’s why in week 2 of our special Summer School series I’m going to teach you a few easy ways you can live a healthier life and reach any health goal you have (I promise it doesn’t involve the tr**dm*ll). I hope you brought an apple because class is about to begin.
Summer School Series:
Week 1: 8 wicked easy ways to charge more for your side hustle
In This Episode:
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Transcript
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| 0:00.0 | to learn how to build new thoughts, new actions, and new results. |
| 0:20.3 | I'm your host, John A. Cup, and today, we're in part two of a brand new series called |
| 0:26.1 | Summer School. |
| 0:27.1 | It's school. |
| 0:28.1 | I think you can figure out why we named it Summer School because it's the middle of |
| 0:31.3 | the summer. |
| 0:32.3 | I want you to learn something about your goals. |
| 0:33.3 | It'll be helpful and fun, and I get a ton of emails and messages all the time asking |
| 0:38.4 | for help in four different types of goals, big bucket goals, if you will. |
| 0:43.1 | The first one is side hustles. |
| 0:44.4 | So how do I have a side hustle? |
| 0:45.9 | How do I be an entrepreneur? |
| 0:47.1 | How do I earn some money on the side of my day job? |
| 0:50.5 | How do I sell my product online, et cetera? |
| 0:53.1 | Second one? |
| 0:54.1 | Help. |
| 0:55.1 | Hey, how do I get in shape? |
| 0:56.1 | How do I stay in shape? |
| 0:57.1 | How do I deliver it about what type of exercise I do? |
| 0:59.8 | Third group? |
| 1:00.8 | Writing. |
| 1:01.8 | I write books. |
... |
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