ATG 278 | Permission: The One Word Solution to Procrastination
All It Takes Is A Goal
Jon Acuff
4.9 • 1.4K Ratings
🗓️ 20 April 2026
⏱️ 15 minutes
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| 0:00.0 | If you read my new book, you'll never procrastinate again. I should know, I waited 34 years before I finally wrote my first one. |
| 0:07.8 | When I discovered what's inside these pages, I wrote 11 more. You see, we procrastinators have a storehouse of creativity and energy we haven't tapped into. |
| 0:18.7 | You're sitting on a gold mine right now, and the system to unlock it |
| 0:23.3 | doesn't require a crushing amount of willpower. Life is already preset to hard. Why would we use a system |
| 0:30.9 | that makes it harder? You need something that works on the days you have zero willpower, |
| 0:36.0 | just as well as it does on the days you're at a |
| 0:38.5 | hundred percent because procrastination is the most expensive fear the price tag is your life |
| 0:45.4 | and every day you wait to begin you're stealing from your future self my new book procrastination |
| 0:51.2 | proof is available now and it gives you four simple permissions |
| 0:54.9 | to beat procrastination for good. Pick up your copy today at johnacoff.com slash proof or wherever you |
| 1:02.5 | buy books. Hey everyone and welcome to the all it takes as a goal podcast. I've spent the last 15 years |
| 1:08.3 | helping more than a million people achieve everything from their |
| 1:10.9 | smallest first step to their wildest dreams. Building a remarkable life is simple. Great thoughts, |
| 1:16.7 | turn into great actions. Great actions turn into great results. That's what we explore in this podcast. |
| 1:22.2 | I'm your host, John Akoff, and today I'm going to give you the one word solution to procrastination. |
| 1:28.8 | Ooh, big promise. |
| 1:30.3 | Big promise. |
| 1:31.4 | If you've ever delayed. |
| 1:32.9 | If you've, if you've ever waited, if you've ever dragged your feet on something you wanted to do, |
| 1:38.5 | this word is going to forever change that. |
| 1:42.1 | And it's a word I guarantee, like, that's what's funny. |
| 1:45.0 | I guarantee you haven't thought about this word in years, in years. |
... |
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