The Hello and welcome to Tarot Bites. I'm Theresa Read The Tarot Lady. I'm the author of Tarot No Questions Asked.

Master in the Art of Intuitive Reading. I'm also your host for this podcast series.

This is episode 188 of Terabytes.

The podcast for I just shout short entertaining bite-sized lessons

on how to re Terrow.

And for today's episode, our topic is

astrology, Terrow, and journaling as self-care and my very special guest is none other

than Gabriela Hurstick. Hello Gabriela!

Hi Teresa, so I'm going to virtually be with you again.

It's always a delight to be with you and congratulations you have another book coming out.

I mean this is what now the journal is number three or

number four. It's number three. Two and a half to me. Okay. Not quite a whole book

but it's still like something so I counted as two and a half. Well we'll talk about the book in a second but you know the book is about it is about

journaling of course and journaling I am really into journaling I've been journaling ever

since I've been a very young girl and I know that you have too. And before we talk about

Terran astrology as journaling, I'd like it if you could just tell me how you use journaling for self-care.

Yeah, of course. And also congratulations on your book. I know that you just had a book release too.

Thank you. And I'm the same way. I definitely have been journaling for, since I was little on and off but it wasn't until I really

started committing to my daily meditation practice which will be two years in

November that I really implemented journaling as a very consistent practice.

So for me, every morning I'll write down what day it is, like the date and then what the sun and

the moon are in, what signs they're in, sun and the moon are in what signs they're in whatever

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