Let me ask you a question.

Have you ever assumed something like made an assumption,

created a storyline within your mind without no hard facts or evidence,

potentially driving yourself crazy?

Yeah, me too.

So let's talk about it.

In book and tune in with four side,

nine side.

This is self mastery, baby.

I think in hindsight,

they give you an hour.

I think the answer is,

honor.

Like I've got an hindsight.

I said, well, you know,

I feel like I listen to the rest,

someone through, bro.

And when I think about that in hindsight,

that did calm me down,

assuming too much can lead to the consumption of our own mind.

I believe a lot of the times we are the driving force of our own anxieties,

of our own worries.

...