Aspen Days & Some Answers - Episode 2214

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 17 October 2022

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2214 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about Vinnie's Aspen days and some answers about ketosis and net carbs, and more. https://vinnietortorich.com/2022/10/aspen-days-some-answers-episode-2214 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN ASPEN DAYS & SOME ANSWERS TO QUESTIONS Vinnie starts the show with some music by Bonnie Raitt; this leads to lively storytelling of Vinnie's time in Aspen as a trainer in the 1980s and '90s and some celebrity stories to match. (1:30) Then Anna switches it up and the duo gives some answers to some questions. (33:33) The first question is regarding using a ketosis monitor, what the numbers mean, what numbers are considered an optimal range, and more. They also chat a bit about glucose monitoring and cortisol as well. The next question is about net carbs, why they are BS, and why nutritional panels on packaged foods aren't necessarily accurate. (48:50) Always pay attention to the ingredient list instead. Net carbs is a marketing scheme, and they explain how. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	Anna Vachino has eat happy kitchen.com.
0:04.3	And of course, she has these famous sauces.
0:06.2	But now she has powder.
0:07.8	She has dill powder.
0:09.1	She has taco powder.
0:10.4	And she has barbecue powder.
0:13.1	These things are like miracles.
0:14.9	Go check them out at eathappykitchen.com.
0:18.5	You know what, Vin, I appreciate that.
0:20.1	But here's what I want the people to know, that you have NSNG foods, which has my favorite ultra fats. You have Pure Coffee Club, which has my favorite double French, and you have Pure Vitamin Club, which has, there's too many to count because I take all of those supplements. But more importantly, I don't think the people know that they can get you on the
0:37.6	phone if they book a consultation with you at your website. You, Vinnie Tortridge, we'll talk to the
0:43.3	people. And now on with the show. Thanks for listening to Vinny Tortorich on NSNG Lifestyle Audio.
1:04.2	From Los Angeles, California, this is the Fitness Confidential podcast with Vinnie Tortorich, founder of NSNG, and his co-host, Anna Vichino.
1:16.5	I have any Tudorich. Folks, your good intentions have been stolen, but don't worry.
1:20.0	I'm here to help you get them back.
1:22.1	You may be soft and succulent at the beginning of this process.
1:25.6	But hang in there, before long
1:27.6	you will be lean and mean,
1:29.2	guaranteed, just like the beautiful
1:31.0	Miss Anna Luccino.
1:32.8	Come down on your own
1:34.9	and leave your body alone.
	...

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