ASMR Whispering Sleep Affirmations

Deep Sleep Sounds

Slumber Studios

Health & Fitness, Mental Health, Alternative Health, Kids & Family

4.4 • 2K Ratings

🗓️ 25 August 2020

⏱️ 120 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Positive sleep affirmations whispered gently in your ear to encourage you to drift off and enjoy a restful, deep sleep. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Create a mix of your favorite sounds and play it for 10+ hours by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.

Transcript

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0:00.0	May I have your attention please you can now book your train tickets on Uber and get
0:08.0	10% back in credits to spend on your next Uber ride so you don't have to walk home in the rain again.
0:15.0	Trains, now on Uber. T's and C's apply. Check the Uber app.
0:20.0	Would you like a job that's fast-paced, challenging and rewarding?
0:25.0	The home office is recruiting for our remote operations hub at Bedfonte Lakes near Heathrow Airport.
0:31.0	Salaries start from 32,000 pounds a year, plus an annual shift allowance from 14,000
0:36.3	pounds. You'll be part of a brilliant team supporting our illegal migration intake unit.
0:42.3	No experience required. Full training will be provided.
0:45.5	Over 18 only. Search home office jobs to find out more.
0:49.3	It is time for me to go to sleep.
0:55.0	I am grateful for this opportunity to rest and rejuvenate my mind and body I give myself permission to rest. I have earned this time to relax and recover.
2:04.0	Whatever happened today, I choose to let go of it. I am content with everything that I leave the day leave the day I leave the day
2:11.0	behind without worry or regret. Whatever I have to do tomorrow I choose to wait until tomorrow to deal with it. There is nothing I need to do right now. I am content in the present moment.
3:05.0	It feels relieving not to worry about anything.
3:19.0	I am relaxed and calm.
3:31.0	My body is comfortable in bed.
3:37.0	I am grateful for the support of my bed. The covers surround me with safety and warmth.
4:07.0	My bed is a protective cocoon that takes me comfortably to my dreams each and every night.
4:35.0	night.
4:40.0	I can consciously control my body and I relax each part of it.
5:57.0	one by one. on. I am relaxing my feet. My feet are completely. completely relax. I am relaxing. legs. My legs are come. are completely relaxed.
6:35.0	I am relaxed. and relaxing my hips.
	...

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