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Welcome to the weekend edition of the Daily Stoic. Each weekday we bring you a meditation inspired by the ancient Stoic, something that can help you live up to those four

Stoic virtues of courage, justice, wisdom, and temperance. And here on the weekend we take a deeper dive into those same topics. We interview Stoic philosophers, we reflect, we prepare, we think deeply about the challenging issues of our time. And we work through this philosophy in a way that's more possible here when we're not rushing to worker to get the kids to school.

We have the time to think, to go for a walk, to sit with our journals and to prepare for what the future will bring.

Hello, I'm Hannah and I'm Seru tea and we are the hosts of a Redhanded, a weekly true crime podcast. Every week on Redhanded we get stuck into the most talked about cases.

From the Idaho student killings, the Delphi murders and our recent rundown of the Murdoch saga.

Last year, we also started a second weekly show, Shorthand, which is just an excuse for us to talk about anything we find interesting because it's our show and we can do what we like.

We've covered the death of Princess Diana, an unholy Quran written in Saddam Hussein's blood, the gruesome history of European witch hunting, and the very uncomfortable phenomenon of genetic sexual attraction.

Whatever the case, we want to know what pushes people to the extremes of human behaviour.

Like, can someone give consent to be cannibalized? What drives a child to kill? And what's the psychology of a terrorist?

Listen to Redhanded wherever you get your podcast, so access our bonus shorthand episodes exclusively on Amazon Music, or by subscribing to Wondry Plus in Apple Podcasts or the Wondry app.

Hey, I'm Cassie Depeckle, the host of Wondries against the odds. In our next season, Amelia Earhart wants to make history by flying across the Atlantic alone, but brutal weather and malfunctioning equipment could leave her lost its sea.

Listen to against the odds on Amazon Music or wherever you get your podcasts.

Hey, it's Ryan. Welcome to another episode of the Daily Stewart Podcast. You have a pretty incredible guest this week. It's Paul Gasol, two-time NBA champion, six-time NBA All-Star NBA rookie of the year.

Just an incredible athlete and as it happens, also an incredible reader. I first met Paul through somewhat random circumstance. I saw that he had posted a photo of him reading ego is the enemy on Instagram and on Twitter.

I believe it was last year while he was recovering from an injury. He was with the bucks then, not playing, but rehabbing and using that time, you know, we talked about a lifetime dead time. He was using that time to do some reading.

And so we ended up connecting and then he signed with the Portland Trailblazers, whereas it happens. I had also known a few players who had read my books. And so we connected again. And I got to meet him. We had dinner in Portland when I was on Book Tour for Stillness is the key. He'd read an early copy. And so earlier this month, he and I did an Instagram live where we talked about the strategies.

The exercises and the value of stoicism in sort of difficult times like this one. And then afterwards I asked him if you wanted to come on the daily stoke podcast and sort of talk about some of his reading practices, some of the things that he's learned as an athlete and how they apply to both life and the pursuit of mastery and excellence.

One of my favorite things in the interview is we end up talking about some books that Phil Jackson recommended to him while he was on the Lakers. I thought it was fascinating that power is such a big reader of fiction.

Obviously the the stoics were no stranger to fiction that they love fiction. They love stories. They love poetry and literature and believe that that that often this was a way to teach sort of very real philosophical and moral lessons.

It was really cool to talk to Powell. I'll let the interview sort of speak to itself. And I hope you guys like these interviews that we're doing. I'm trying to, you know, get people that maybe haven't been on other podcasts or that have unique perspectives.

And what I'm sort of insisting they all have in common is a sort of a very real and earnest connection to stoic philosophy. I'm not saying that these people are stoic masters or stoic stages. I certainly wouldn't claim to be one myself.

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