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Hello, it is Matt and Alice from British Scandal here and we wanted to let you know that this

season we are very excited to be covering the Cambridge Spies.

It's got everything you could possibly want from a series of British Scandal, treachery

in the establishment, overconfident public schoolboys and strange meetings on park benches.

Check, check and double check. You can search and follow British Scandal wherever you listen

to podcasts or listen early and add free via the 1D plus subscription in Apple Podcasts

or the 1D rep.

Welcome to the weekend edition of the Daily Stoic. Each weekday we bring you a meditation inspired

by the ancient Stoic, something that can help you live up to those four Stoic virtues

of courage, justice, wisdom and temperance.

And here on the weekend we take a deeper dive into those same topics. We interview Stoic

philosophers, we reflect, we prepare, we think deeply about the challenging issues of our

time and we work through this philosophy in a way that's more possible here when we're

not rushing to work or to get the kids to school. When we have the time to think, to go

for a walk, to sit with our journals and to prepare for what the future will bring.

Hey, it's Guy Ross here and on my podcast, how I built this, I talked to the founders

behind some of the world's biggest and most innovative companies like Starbucks, Google

and Patagonia. And together we discuss all of the skills these leaders have learned

along the way. Like how to solve complex problems and how to lead through uncertainty.

But how I built this isn't your average business podcast. By tapping into the hearts and minds

...