Ask Daily Stoic: Ryan and Lauryn and Michael Bosstick (The Skinny Confidential) Talk Stoic Morning Routines and How to Manage Your Life in Quarantine

The Daily Stoic

Daily Stoic | Backyard Ventures

Society & Culture, 694393, Stoicism, Ryan Holiday, Business, Self-improvement, Philosophy, Stoic, Stoic Philosophy, Education, Daily Stoic

4.5 • 5.3K Ratings

🗓️ 24 June 2020

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today’s episode, Ryan speaks with Lauryn and Michael Bosstick of The Skinny Confidential, They talk about how they start their days off strong with their morning routines, the value of their time and how they protect it, and how they have changed their lives to not only survive but thrive during the global quarantine.

Lauryn and Michael Bosstick are the producers of The Skinny Confidential, the lifestyle brand that delivers blogging, podcasts, workout and meal plans and more to its followers. Lauryn and Michael have used the teachings of Stoicism to help fuel their success as they reach out to a global audience of millions of fans.

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Transcript

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0:00.0	Hey, prime members, you can listen to the Daily Stoke Podcast early and add free on Amazon music. Download the app today.
0:12.4	Welcome to the Daily Stoic. For each day, we read a short passage designed to help you cultivate the strength, insight, wisdom necessary for living the good life.
0:22.2	Each one of these passages is based on the 2000-year-old philosophy that has guided some of history's greatest men and women. For more, you can visit us at DailyStoic.com.
0:35.2	Hello, I'm Hannah and I'm Seruti and we are the hosts of a Redhanded, a weekly true crime podcast.
0:40.2	Every week on Redhanded, we get stuck into the most talked about cases.
0:44.2	From the Idaho student killings, the Delphi murders and our recent rundown of the Murdoch saga.
0:50.2	Last year, we also started a second weekly show, Shorthand, which is just an excuse for us to talk about anything we find interesting because it's our show and we can do what we like.
0:58.2	We've covered the death of Princess Diana, an unholy Quran written in Saddam Hussein's blood, the gruesome history of European witch hunting, and the very uncomfortable phenomenon of genetic sexual attraction.
1:08.2	Whatever the case, we want to know what pushes people to the extremes of human behaviour.
1:14.2	Like, can someone give consent to be cannibalized? What drives a child to kill? And what's the psychology of a terrorist?
1:19.2	Listen to Redhanded wherever you get your podcast. So, access our bonus shorthand episodes exclusively on Amazon Music, or by subscribing to Wondry Plus, in Apple Podcasts or the Wondry app.
1:44.2	The way it is, is the way it is.
1:46.2	Like, how to solve complex problems and how to lead through uncertainty.
1:50.2	But how I built this isn't your average business podcast.
1:53.2	By tapping into the hearts and minds of entrepreneurs, we better understand how they use adversity as fuel to help them persevere through challenges or overcome setbacks and achieve their goals.
2:06.2	And these aren't just conversations about the past. My guests and I also explore the novel and world-changing ideas they're pursuing right now.
2:14.2	The goal of our podcast is to inspire you to approach challenges like their opportunities, just like an entrepreneur.
2:21.2	So, check out how I built this on Amazon Music, or wherever you get your podcasts.
2:28.2	Hey, it's Ryan. Welcome to another episode, Daily Stove Podcast.
2:33.2	It struck me this morning just how long this quarantine has gone on.
2:39.2	You know, what was going to be two weeks went into a month went into two months, three months.
2:44.2	I think we're well over a hundred days now. And I've sort of almost lost track of some of these episodes we recorded.
	...

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