Ask a Cycling Coach: 94 – TrainerRoad Podcast
Ask a Cycling Coach Podcast - Presented by TrainerRoad
TrainerRoad
4.9 • 4.6K Ratings
🗓️ 12 May 2017
⏱️ 56 minutes
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| 0:00.0 | Welcome to the podcast. It's dedicated to making you a faster cyclist the ASCA cycling coach podcast presented by trainer road |
| 0:05.7 | I'm coach Jonathan Lee with our head coach Chad Timmerman. Hi everybody our CEO Nate Pearson |
| 0:10.4 | Hello, we're going to answer more of your cycling and traffic on related questions today |
| 0:14.2 | You can submit them at trainer road calm slash podcast before we get into that |
| 0:19.0 | We just wanted to go over something we had people writing in about recently |
| 0:24.1 | We talked about our dexascans and that's where it's a it's a body fat scan |
| 0:28.1 | We've talked about that duel x-ray. It's able to scan lean mass and then get or actually I should say it's able to pick up fat |
| 0:35.6 | Right and the all the fat on your body and also it gives you a read out of that |
| 0:40.4 | Somebody mentioned that in certain states Utah is one of them that it actually you have to have a prescription to get a dexascan kind of crazy |
| 0:47.3 | huh? |
| 0:47.8 | So certain states are you have to have a prescription in Nevada. We're lucky. We don't have to which is pretty nice |
| 0:54.5 | They also I had one or two people actually recommend |
| 0:58.5 | Bod pod or ask if bod pod was the same thing |
| 1:01.4 | Basically, that's a pressure chamber that you sit in and they say that it's a replacement for dexascans |
| 1:07.5 | Basically the same thing and it actually isn't so it uses pressure |
| 1:11.8 | to and variable pressure to be able to figure out your fat mass and your lean mass |
| 1:16.9 | It's a pressurized chamber you sit in but the thing is it doesn't give you a report that breaks down limb by limb and like your |
| 1:24.4 | Android and gynoid regions into quadrants it doesn't break all of that down and show you lean mass and fat mass in those areas |
| 1:30.4 | And that's something that we really like about the dexascans is the fact that we can see where the changes happening |
| 1:35.8 | What exactly is happening instead of just having an overall number because for just an overall number those teneta scales |
| 1:41.1 | We've found the bf6840 w I believe is the one yeah, it's like 50 bucks and it works really well |
| 1:47.9 | so that would give you more or less the same data |
... |
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