Welcome to the podcast is dedicated to making you a faster cyclist the ask a cycling coach podcast presented by trainer road

This is where you get answers to your coaching questions and I'm coach Jonathan Lee and here with me is coach Chad Timberman

Hey, everybody and our CEO Nate Pearson. Hello, and we're gonna answer more of your questions

You can submit them to us at trainerroad.com slash podcast

We use the hashtag ask trainer road on social platforms and we'll check them out there

So let's get straight into it today with Nathan's question great name. It's yeah, it's probably it

It's a fair question. I didn't realize this until I started looking back through after this

He says every podcast you guys get a question from Yens is he real is this the same Yens or is it Yens volt?

So or booked I think booked I would say boy. Yeah, it's Yens boy. Yeah, he has a lot of questions

We basically coached Yens through every important race he's ever done

Yeah, yeah, it's true any type of breakway where he won yet coach Chad and his ear so

Not in reality. It's not and I looked back through and it's actually

One Yens has had his question answered twice in the past like 10 podcasts, but

They're all from different people so we better not there are more than a few people that listen to this like they're quite a few so

My mom your dad

Exactly, yeah, my sister. Yeah, and the employees that we forced to listen to it

All right, so Rick

Let's get into his question. He says hey trainer road love the podcast

Enjoy listening to you guys so much that I bought a power based trainer just so I could start using trainer road

I live in Wisconsin where there are a few road races and mostly flat crates at the occasional punchy climb if five foot nine inches

135 pounds I sprint well for my weight, but I have difficulty winning field sprints my favorite way to race is

Either trying to go solo or forcing a breakaway. That's how I like to race to that's my that's usually my tactic me to

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