Welcome to the podcast is dedicated to making you a faster cyclist the ask a cycling coach podcast presented by a trainer road

I'm coach Jonathan Lee and here with me as usual is coach Chad Timmerman everybody and our CEO Nate Pearson

Hello, and we are going to answer more of your coaching questions today and you can submit them to us

Just go to trainer road comm slash podcast

You can also just use the hashtag on Twitter or Instagram just use hashtag ask trainer road and we'll pour through that every week and see we can find

And you can find us on snapchat and ask us questions there

We've been answering a lot of people's questions just send us a quick video or type it out however you want to do it

We've been answering a lot of questions on there too. That's a quick and easy way

So yeah, and we also we we leak some stuff on there once more to yesterday

There was a leak about Android so for all you Android

Followers or users you'll be excited. So check it out. It's just trainer road on snapchat you can find it on there

I

Can Apple probably be gone by the time they hear this

It'll still be there it'll still be there so for a bit or listen right as this comes out

Go now. We'll keep doing sneak peeks on it

Yep, you'll get behind the scenes stuff

We'll even have tonight like for example at the tour of California. We had a bunch of snaps there. So we were at

stages five and six so we were at the stage that finished in Tahoe and then we were at the full some TT and

We had a lot of cool stuff that we were privy to there that we shared via snapchat

Tonight will be at the big epic rides Carson City off road kickoff

It's like a big mountain bike race Todd Wells all the big pros will be there and we'll have some snaps from that

I'll be trying not to die racing a critter on a mountain bike

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