Arsenal Women Arsecast Episode 163: Arseblog Exclusive with Lotte Wubben-Moy
Arseblog Arsecast, The Arsenal Podcast
arseblog.com
4.8 • 6.9K Ratings
🗓️ 22 April 2026
⏱️ 28 minutes
🧾️ Download transcript
Summary
In this episode of the Arsenal Women Arsecast, Tim is joined by Gunners defender Lotte Wubben-Moy for an exclusive interview. Tim talks to Lotte about her mental and physical preparation for games, extra help she has enlisted to develop her game, how she has coped with setbacks in her career and how her spell in the US aided her development. Tim and Lotte also chat about Lotte’s role in the leadership group at Arsenal and Renee Slegers’ culture of accountability and players contributing ideas, then there is chat about the upcoming UWCL semi-final against Lyon, good memories of playing them in the past and what makes them such a formidable opponent.
Tickets are still available for Sunday’s first leg against Lyon at the Emirates, the game kicks off at 3.30pm on Sunday and you can buy your tickets here
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Transcript
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| 0:00.0 | Hello and welcome to the Arsenal Women Askcast on AskBlog.com with me, your host, Tim Stillman. |
| 0:18.0 | We haven't had an episode in a couple of weeks because we haven't had an episode in a couple of weeks, because we haven't |
| 0:21.5 | had a game in a couple of weeks, so Jamie and I haven't got together since after the Brighton game. |
| 0:26.7 | However, it won't have escaped your notice that Arsenal have a massive game on Sunday at home |
| 0:32.3 | to Leon in the Champions League semi-final first leg, a repeat of last season. |
| 0:38.3 | Let's hope we get the same aggregate score as last season, maybe not the same home score, |
| 0:44.3 | where Leon 1-2-1, but Arsenal obviously went out to Leon and won the second leg 4-1, |
| 0:49.3 | and that really set the club on its way to winning the Champions League. |
| 0:53.3 | So they're coming into a game against Leon as the defending champions, |
| 0:57.8 | which hasn't happened for some time. |
| 0:59.8 | That's usually a tag that Leon have. |
| 1:02.0 | But obviously it's an absolutely huge game on Sunday, |
| 1:04.4 | kicking off at half-past three at Emirates Stadium. |
| 1:07.4 | And obviously we wanted to do some kind of preview for this game where usually |
| 1:12.4 | we just do a post-match podcast and we thought that for a game of this size we needed |
| 1:18.7 | a guest of a big kind of size and stature as well so we were delighted on Wednesday morning |
| 1:27.1 | to be joined by Arsenal defender L Lottor Wubben, |
| 1:30.2 | Moy. And this is an exclusive interview for AskBlog.com. I was joined by Lottor from the Arsenal |
| 1:36.5 | Training Ground on Wednesday morning, and we talked about, you know, how she mentally and physically |
| 1:41.6 | prepares for games, how she's coped with being in and out of both of the club, |
| 1:46.0 | team and her country, |
| 1:47.2 | some of the tools she's been using to kind of help her prepare |
... |
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