Hey I'm Jay Shetty and I'm the host of On Purpose.

This week I had the opportunity to speak with Dr. Andrew Huberman.

Dr Huberman is a neuroscientist and professor at Stanford University School of Medicine

known for his research on brain function, behavior, and neuroplasticity, the brain's

ability to adapt and rewire itself.

The expectation on us is not perfections, being able to toggle between these different states.

Listen to on purpose with Jay Shedd on the I Heart Radio app, Apple Podcasts,

or wherever you get your podcast.

Trust me, you won't want to miss this one.

Back in 1969, four young musicians from Texas were hired to impersonate the British

psychedelic rock band The zombies.

It was one of the most bizarre and audacious cons in rock and roll history, and now the entire story has been uncovered in a new podcast.

All episodes are available now.

Listen to the true story of the Fake zombies on America's Number One Podcast Network, I-Heart.

Open your free I-Heart app and search True Story of the Fake zombies and start listening.

Hey, fam, I'm Simone Boyce.

I'm Danielle Robe.

And we're the host of The Bright Side, the podcast from Hello Sunshine that's guaranteed to light up your day.

Check out our recent episode with dancer, actress, and host of Dancing with the Stars,

Julianne Huff, revealing the healing journey behind her new novel, everything we never knew.

I am showing up for my younger self and it is becoming a ripple effect energetically in my life and that's why I feel so safe now.

Listen to the Bright Side from Hello Sunshine on the I Heart Radio app, Apple Podcasts or wherever you get your podcast. I'm

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