4.8 • 2.9K Ratings
🗓️ 11 December 2019
⏱️ 91 minutes
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0:00.0 | Hello friends and welcome back to the healthier together podcast. |
0:05.4 | I am your host Liz Moody and if we haven't met before, hello welcome, hi it is lovely |
0:10.6 | to have you here. |
0:11.6 | You have no idea who I am. |
0:13.1 | I am a longtime journalist living in Brooklyn where you'll find me working on pieces for |
0:17.4 | places like My Body Green, Refinery29, Goop Marie Claire. |
0:22.0 | I am also the author of Two Cookbooks and of course my very favorite role, the host of |
0:26.8 | this podcast where I get to interview wellness personalities with extraordinary stories |
0:31.6 | and share them with all of you. |
0:34.2 | And today's guest has a crazy, crazy story. |
0:38.4 | Ariel Lora is the host of the blonde files podcast and she creates content for her incredibly |
0:43.4 | popular Instagram account. |
0:45.4 | She has also lived such a life. |
0:48.8 | She tells it better than I ever could and we get deep into it in this episode but there |
0:53.4 | are battles with addiction and abusive relationships and there are seizures and there's |
0:58.3 | even a point where Ariel walks in on her close friend who has been murdered and all of |
1:04.3 | the inevitable PTSD that comes with that. |
1:07.0 | It's super intense and Ariel is so brave and so open in this episode. |
1:12.4 | She is sober now and she has all of this incredible wisdom and a deep sense of serenity that |
1:17.8 | she's clearly earned the hard way. |
1:21.1 | And she can also articulate it really well so that we can take the learnings without having |
1:26.2 | to go through everything that she had to go through. |
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