Arete Coach 1076 Mary O'Sullivan PCC "Exploring One's Towed Array of Emotions"
Arete Coach: The Art & Science of Executive Coaching
Arete Coach Podcast
5.0 • 1.2K Ratings
🗓️ 30 May 2022
⏱️ 60 minutes
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Summary
This is episode 1076 of the Arete Coach Podcast with host Severin Sorensen and guest coach Mary O'Sullivan, PCC, who is an executive coach, HR consultant, speaker, and author. Through her company Encore Executive Coaching and HR Consulting, Mary helps executives improve their communications skills, demonstrate more positive and assertive behavior, and master their emotional intelligence. She also helps executives address workplace harassment, diversity, and other moral issues. Mary is an ICF Professional Certified Coach, a certified Emotional Intelligence Practitioner, and has graduated certificate in coaching from the University of Texas. She is also a Society of Human Resource Management (SHRM) Senior Certified Professional. In 2021, Mary published her second book, “The Leader You Don’t Want to Be” along with a companion workbook.
In this episode we explore Mary's journey into coaching from corporate America, working for Raytheon and other industrial companies, and her transition into her life passion of executive coaching. She shares several powerful questions and a metaphor for exploring one's Towed Array of emotional experiences that might be impacting one's everyday performance. And we discuss her experience writing her most recent book.
Discover more on these topics at AreteCoach.io.
The Arete Coach Podcast seeks to explore the art and science of executive coaching. You can find out more about this podcast at aretecoach.io.
This episode was produced on January 18, 2022.
Copyright © 2022 by Arete Coach™ LLC. All rights reserved.
Transcript
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| 0:00.0 | This is the R.T. Coach podcast with Severin Swanson and its guest, Mario Solomon. |
| 0:06.1 | She is an executive coach, consultant, speaker, and author. |
| 0:11.1 | This interview is recorded on January 18, 2022 via Zoom video. |
| 0:17.0 | You are listening to Severin Swanson, executive coach and curator of the R.T. Coach podcast |
| 0:22.4 | where we explore excellence and the art and science of executive coaching. |
| 0:27.0 | I am speaking today with Mario Solomon. |
| 0:29.6 | She is an executive coach, consultant, speaker, and author. |
| 0:34.4 | Mario is an executive coach and consultant for her company, Encore Executive Coaching and HR Consulting. |
| 0:41.3 | She helps executives improve their communication skills, demonstrate more positive and assertive behavior, |
| 0:47.5 | and master their emotional intelligence. |
| 0:50.3 | She also helps executives address workplace harassment, diversity, and other moral issues. |
| 0:57.3 | Mario is an ICF PCC that is a professional certified coach. |
| 1:02.3 | She has also certified emotional intelligence practitioner and has graduated from the University of Texas |
| 1:08.6 | with a certificate in executive and professional coaching. |
| 1:12.6 | She is also a Society of Human Resource Management Senior Certified Professional. |
| 1:17.9 | Mario has been awarded several honors such as the 2020 Women in Business Honorary |
| 1:22.9 | from Providence Business News. |
| 1:25.4 | She was also an honorable mention of the 2016 Rhode Island Small Business entrepreneur women to watch. |
| 1:33.0 | In 2021, Mary published her book, The Leader You Don't Want to Be. |
| 1:38.8 | Her work also has been published in Rhode Island News today and Rhode Island Small Business Journal. |
| 1:44.2 | Furthermore, in 2015, she published her book, Pondering of a Corporate Refugee. |
| 1:49.8 | Along with her coaching, consulting, and publications, Mary is also a public speaker with Wise Her, |
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