Are oils worse than sugar? - With Dr. Cate Shanahan

The Resetter Podcast with Dr. Mindy Pelz

Dr. Mindy Pelz

Guthealth, Environmentaltoxins, Nutrition, Fasting, Keto, Microbiome, Ketogenicdiet, Supplements, Health & Fitness, Biohacking, Healyourself, Alternative Health, Science, Diabetes, Resetterpodcast, Detox, Intermittentfasting, Waterfast, Resetters

4.8 • 1.1K Ratings

🗓️ 9 November 2020

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

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Summary

// R E A D Y • S E T • R E S E T

This episode is all about fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer, and accelerated aging processes.

Dr. Cate Shanahan applied her learning and experiences to write Deep Nutrition: Why Your Genes Need Traditional Food. Together with Dr. Tim DiFrancesco and NBA legend Gary Vitti, she created the PRO Nutrition program for the LA Lakers and helped forge a partnership between Whole Foods Market and numerous NBA teams.

In May of 2018 she began as Director of Metabolic Health for ABC Fine Wine and Spirits, a progressive, family-run company interested in saving money by the betterment of health.

She’s also the Medical & Scientific Advisor at CB Supplements, overseeing their premium-grade multi collagen protein, and for beliv, a forward-thinking Latin American beverage company.

In this podcast, we cover:

How disease is diet-driven
Why our diet is making the coronavirus deadly
Ways to unlock your genetic potential through traditional food
The importance of agricultural farms
How to find simplicity with food
The reasons that oils are public enemy number one

// E P I S O D E S P O N S O R S

Dry Farm Wine is our Sponsor for today’s episode. Get a bottle of wine for a penny!

Join Dr. Mindy in our Reset Academy Membership!

// R E S O U R C E S M E N T I O N E D

// F O L L O W

Instagram | @dr.mindypelz & @theresetterpodcast
Facebook | /drmindypelz & /theresetterpodcast
Youtube | /drmindypelz

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.

Transcript

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0:00.0	The information discussed in this episode is intended as general information only.
0:04.3	It is not intended for one-on-one medical advice and you should always consult your health care
0:08.7	practitioner before making any changes. And if you like the content discussed in this episode, please go leave a review
0:16.3	so that others can benefit from it as well.
0:19.1	I am a woman on a mission that is dedicated to teaching you just how powerful your body was built to be.
0:28.0	I like to do that by bringing you the latest science, the greatest thought leaders,
0:33.3	and applicable steps that help you tap into your own
0:36.5	internal healing power.
0:38.2	The purpose of this podcast is to give you the power back
0:42.2	and help you believe in yourself again. My name is Dr. Mindy Pells and I want to thank you for spending part of your day with me.
0:51.0	Hello, Resetters. Jessica here and welcome to episode 45 of the resetter
0:56.6	podcast our oils worse than sugar with our guest Dr Kate Chanahan another
1:01.9	brilliant brilliant mind that we got to learn from. She is a board
1:06.7	certified family physician with over 20 years of clinic experience. She's a New York Times
1:12.1	best-selling author of three books, The Fat Burner Fix, Deep Nutrition, and Food Rules.
1:18.0	Together with Dr. Tim Defranzo and NBA Legend Gary Viti, she created pro-nutrition programs for the LA Lakers and
1:24.7	helped forge a partnership between Whole Foods and numerous NBA teams.
1:29.9	Her work has gone on to be featured in Bulletproof Sports Illustrated, ESPN, Reader's Digest, Vogue,
1:36.1	Men's Health, and more.
1:38.2	And in today's episode, we are talking all about fixing the underlying problems that cause metabolic damage and
1:43.8	inflammation leading to things such as auto immunity weight gain diabetes
1:49.1	cancer accelerated aging all things that we are trying to avoid.
	...

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