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🗓️ 27 October 2023
⏱️ 5 minutes
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If you’re thinking about buying apple cider vinegar gummy supplements—don’t. Let’s talk about why.
A lot of different companies are coming out with these apple cider vinegar gummy bears or gummy supplements, but the formulas are very similar.
While the claims are incredible, the products are not. In reality, these ACV gummy products are misleading and can even be damaging.
The biggest problem with these apple cider vinegar gummies is the sugar content. They typically have three to five grams of sugar per serving size. One teaspoon of sugar is four grams.
These apple cider vinegar supplements are not keto—they’re candy.
These gummies will actually bump you out of ketosis. On top of that, they will leave you feeling bloated and tired. Instead of helping you lose weight, they’ll actually prevent weight loss.
One serving size of apple cider vinegar gummies only contains about 500 mg of apple cider vinegar. An average serving size of liquid apple cider vinegar is 15 grams.
This means that about one tablespoon of apple cider vinegar is equal to the whole bottle of apple cider vinegar gummies.
A much better way to take apple cider vinegar is to mix liquid apple cider vinegar into water and drink it through a straw. I suggest using Fairchild’s Organic Apple Cider Vinegar.
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0:00.0 | If you ever get tempted to buy a keto apple cider vinegar gummy supplement, |
0:05.6 | you need to watch this video because chances are at the end of this video, |
0:09.1 | you won't be buying that product. It's very similar formula comes under many different brands |
0:15.5 | like the keto lux or the bio science, bio life, vital pulse, bio health, |
0:21.8 | or back justified laboratories in biofast and there's probably a hundred more. |
0:26.9 | Incredible claims. You can have instant fat burning, accelerated fat burning, |
0:31.3 | and you can even transform your body. I mean right in the title, they'll use shark tank, |
0:37.1 | but not as endorsed by shark tank. They just use shark and tank in the sentence and then you |
0:43.2 | assume that it's endorsed by shark tank when it's absolutely not endorsed. So they'll mix weight |
0:47.7 | loss with shark tank to call it weight shark loss tank or shark fat tank loss. This is called |
0:56.8 | subliminal messaging. It's ridiculous. Okay. Now here's another thing that they'll put in there |
1:02.8 | that they kind of trick people made in the USA. Well, all that means is that they're putting |
1:09.6 | the ingredients together in a bottle in the United States. The ingredients usually come from China. |
1:15.1 | Okay, because I sell supplements. I know this little loophole that people use and they use it |
1:20.0 | all the time. Sometimes people even ask me, well, Dr. why do you sell supplements? You shouldn't |
1:25.2 | sell supplements. I said, well, would you rather a marketer sell them who really doesn't know about |
1:30.1 | supplements that doesn't care about the ingredients that has a brand, but not an individual person |
1:34.8 | behind that brand that you can actually, you know, listen to their philosophy. They'll use terms |
1:39.4 | like gluten free, right? Well, here you take out the gluten, which is the protein out of wheat. |
1:44.6 | Okay, so you might not be allergic to it. You might not be sensitive, but now you took out |
1:49.9 | that protein. It's going to be more carbohydrates, less protein. And they'll even use terms like |
1:54.9 | all natural, like that really means anything legally. It doesn't. But the biggest problem with |
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