5 • 5.9K Ratings
🗓️ 21 November 2022
⏱️ 42 minutes
🧾️ Download transcript
Episode 155
In this solo episode, Nick reveals how crucial committing to a goal is for his life. He explains how success can and should be broken down to the simplicity of a first step, and why focusing on the task in front of you relives the pressure of how large a vision might be. Nick shines light on the fact that many people find reasons to postpone their goals when life gets difficult, which is why commitment can be so powerful. He also admits that there are warning signs to this level of dedication, and how accountability can help prevent burnout.
"Sometimes having someone hold you accountable is not to make sure you actually do it, sometimes it's to make sure you don't over-do it."
Nick poses the challenge to commit to something--right now-- for 2023 that will be really hard for you. Use this episode to motivate you to commit to something that will grow, stretch, and develop you as a leader, an athlete, and a better human.
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0:00.0 | Welcome back to another powerful episode of the podcast. I'm your host, Nick Bear, |
0:05.2 | founder and CEO of Bear Performance Contrition. Every week we bring you insightful stories, |
0:10.9 | knowledge and inspiration to help you reach your full potential in life, fitness and business. |
0:18.1 | If you enjoy the message we're promoting in this podcast, we would greatly appreciate it if |
0:22.8 | you were leaving rating and review on the platform you're listening to. Make sure to subscribe so |
0:27.9 | you don't miss out on future episodes that embody the go one more mindset. |
0:35.6 | What is going on guys and welcome back to another episode of the podcast today is a solo episode |
0:42.6 | and the topic is the power of commitment. In the reason I've wanted to dive into this topic |
0:51.0 | and the way I kind of think about some of these podcast episodes or things that I talk about |
0:58.9 | on social media or platforms that I create for in general is that I have just my notes app in my phone |
1:07.8 | and while I'm running, while I'm working, while I'm training, things pop in my head. And especially |
1:14.3 | when I'm running, there's things that pop in my head and then I will navigate those topics and issues |
1:19.2 | in. Try to make sense of them throughout that time and I'll just scribble things down on either a |
1:27.7 | notepad or in my phone and my notes app. And this has been a topic that has kept popping up in my |
1:36.4 | life, especially over the last four months. As I become a new father, the business has grown, |
1:42.1 | I've moved into new rules within the business. We've hired more people, the power of commitment. |
1:49.9 | And what we typically find is like when life gets busy and it doesn't matter who you are |
1:55.6 | at what point in your life, life is going to get crazy at some point. Like right now, for example, |
2:03.3 | we have our annual Black Friday sale that we are wrapping up here at the end of the day today. |
2:10.6 | We have temporary workers in-house that are helping fulfill the thousands of orders that have come |
2:16.5 | in over the last couple of days. There's a really crazy time for us. Volume is increased significantly. |
2:23.9 | You might be in a period of life where you got a new job and it's requiring more time. You might be |
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