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About Progress

AP 710: How I’ve Saved Major Money (THOUSANDS!) On Groceries the Last 18 Months || + How You Can, Too

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

51.2K Ratings

🗓️ 4 August 2025

⏱️ 47 minutes

🧾️ Download transcript

Summary

I'm sharing my journey of creating a practical and strategic grocery shopping plan to save money and reduce stress. I recount my experiences and the challenges I faced with rising grocery costs, and how I eventually developed a system I call the 'Smart Seven.' These seven strategies include how I plan, when I shop, and what I shop for. These tips helped me save significant amounts on groceries, translating into less financial stress and more fun activities for my family. These tips are desinged to be adaptable for you, too, so give them a try. Get my free 'Grocery Game Plan Guide' to get started! Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Related episodes: https://www.aboutprogress.com/blog/how-to-dramatically-cut-your-grocery-bill-without-extreme-couponing-with-rachel-coons More for Moms Get on the waitlist for Italy!⁠ Single traveler survey ⁠here⁠. Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes This episode is brought to you by ⁠AirDoctor⁠, use code MONICA at ⁠http://airdoctorpro.com/⁠ for up to $300 off air purifiers; and by Fearless Finance, chat with a planner for free to make sure it’s a good fit, and you’ll get $50 off your first planning meeting when you use the code PROGRESS at fearlessfinance.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Here's where I'm going to say four words that I really want you to listen to and own for yourself.

0:06.8

Simplifying is a strategy.

0:15.1

Hi, this is Monica Packer and you're listening to About Progress, where we are about progress made practical.

0:24.2

When my three oldest kids were quite little, sometime in 2015, I remember nursing my baby

0:31.6

while also reading a Facebook post from a friend. She and her husband had been arguing over grocery budgets,

0:39.0

and they wanted to know what people were spending in our area on their groceries each month.

0:46.1

Comments came flooding in with all sorts of numbers, from $300 a month to $1,500 a month.

0:54.5

I saw one mom with five kids say it was impossible for her to spend less than $1,300 a month to feed her family, and my stomach dropped.

1:06.1

$1,300?

1:07.8

I thought, really?

1:10.2

But also, is that in my future? Dear listener, the answer was and is

1:16.3

yes. Fast forward 10 years and not only is $1,300, a reasonable amount for a family of seven

1:24.9

like mine to spend each month on groceries. Actually, if your receipt

1:29.2

totals add up to that number with seven people in your family just like us, you'd be doing

1:34.2

better than most people. Brad and I met with a financial advisor in 2024. It was Elizabeth from

1:41.6

Fearless Finance, a longtime sponsor, and someone I've paid myself as a financial advisor, if you must know.

1:48.1

And she told us at the time, again, 24, so not that long ago, if you spend around $200 per person per month on groceries, you are doing great.

1:58.7

For our family, that number adds up to $1,400 a month.

2:03.6

Gulp. And yet, in that moment, I was so proud to tell Elizabeth that I had been working on saving

2:11.0

groceries the last year, and our total was now averaging to about $1,100 a month, so totaling about $157 per person per month.

2:22.9

And that is when I got to bask in Elizabeth's awe of me. I swear she did.

2:28.4

If you've been grocery shopping any time the last few years, you will be like me in

...

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