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About Progress

AP 576: “You Are a Tree!” How to choose flourishing over productivity || with Joy Marie Clarkson

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

51.2K Ratings

🗓️ 26 February 2024

⏱️ 46 minutes

🧾️ Download transcript

Summary

Metaphors shape our perceptions of ourselves, our relationships, and our capacity for personal growth and change. When we use them to speak about ourselves and our world, they are reflective of the beliefs we carry and the truths we prize. Today, our guest Joy Marie Clarkson wants you to better notice the metaphors you’re anchoring into and how to switch them to ones that encourage flourishing over productivity. If you’re tired of your constant cycles of updating, crashing, and rebooting, Joy will teach you how to stop looking at yourself as a machine and instead own this metaphor for yourself: I am a tree. Access exclusive supporter benefits Waitlist up for the next Sticky Habit Intensive Full Show Notes Get 40% off your first order at HumNutrition.com with code PROGRESS. Get 25% off your first order at a2platinum.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, I'm Monica Packer, and you're listening to About Progress, where we are about progress

0:08.3

make practical.

0:11.3

Excuse the Under the weather voice today.

0:14.0

When I was a middle school teacher, I had one of the best and also worst ideas ever

0:19.0

when I was trying to help my eighth graders understand metaphors.

0:22.0

They just were not getting it. So I thought maybe a very current and very popular pop song would help them finally understand this concept and I chose Katie Perry's

0:34.4

Firework. I'll save you from sinking the course but if you can remember it baby

0:40.0

you're a Firework come on let your colors burst I heard that chorus so many times and it was the

0:48.4

best idea in many ways because they finally got the concept and it was the worst idea because now that song has been permanently

0:55.7

ruined for life. I cannot hear it and not immediately be transported back to my dusty classroom.

1:01.7

I worked so hard to make inviting. I hear those teenage

1:04.6

voices filtering all around me. They're B.O. Laced with the cafeteria food from

1:08.8

lunch in the quad just outside my classroom. I swear that my heart rate even speeds up when I hear the song.

1:14.7

It's as if I know I have stacks of creating and lessons to plan and very soon.

1:20.9

Metaphores are so powerful, just like music, right? Not just figuratively, but also literally. The way we speak about ourselves and our world is so reflective of the beliefs that we carry and the truths that we prize.

1:36.8

Just a few examples.

1:38.4

You're a machine.

1:40.4

I really need to recharge. This is my season. You can feel the impact these

1:46.4

metaphors carry. They're not just words. Today our guest Joy Marie Clarkson

1:51.8

wants you to better notice the words that you use, especially with

1:55.3

your metaphors, and how switching them to ones that encourage flourishing over productivity matters.

2:03.8

If you're tired of your constant cycles of updating,

...

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