AP 548: How Do You Become an Ultra Runner, Even as a Normal Person || with Sid Garza-Hillman

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

5 • 1.2K Ratings

🗓️ 23 November 2023

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Is there something that has made you think other people can do that, but not me? This episode is part of a monthly series to convince you otherwise. These episodes feature real people who are answering the question “How do you…?” about their various passions and pursuits. Sid Garza-Hillman is an author, stress and habit coach, running coach, nutritionist and repeat guest on the podcast who decided to go from recreational runner to ultra runner. He explains what exactly ultra running is, and why he now describes it as "life-altering." As well as the culture he has encountered, and why he believes it's actually more approachable for the average person. If this is something that has ever piqued your interest (or does after this episode!) he has several tips to encourage you to start small to set you up for success and huge internal accomplishment. Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:11.0	I'm Monica Packer from About Progress and this is How Do You? A monthly series where we hear from Real Women sharing how they are working on their progress with their identity, habits,
1:15.6	and fulfillment.
1:17.7	If you've ever been able to attend a race of any kind, you know the spiritual experience it can be even as someone who is cheering
1:26.8	from the sidelines. It is so inspirational to see the many different types of people who have worked so hard to cross that
1:35.3	finish line. But you can apply that same sentiment and magnify it in many ways but
1:42.1	also make it more doable in others and apply it to ultra running. Now I'm sure if you hear ultra running you think
	...

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