AP 502: Affirm Your Progress || Growth Spurt

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 1.3K Ratings

🗓️ 15 June 2023

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When I shared about my 500th podcast episode I received a simple comment, "What are you doing to celebrate yourself?!" And that prompted me to do some thinking, and celebrating. It can be easier for us to barely acknowledge our growth or accomplishments, usually by making up excuses that they're not that important. One of the major tenets of About Progress is identity, and I realized that celebrating yourself is important for continued growth. Plus, it just feels good. Find something to celebrate today, even if it's the smallest of things. Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Shopify.
0:03.0	That's what I hear when I make another sale on Shopify.
0:07.0	The all-in-one commerce platform that allows you to start, run and grow your business.
0:12.0	Shopify is revolutionising millions of businesses worldwide.
0:17.0	So sign up for a £1 per month trial period at Shopify.co.uk
0:23.0	or lowercase and take your business to the next level today.
0:53.0	34,000 people versus UK's biggest selling full sugar cola.
0:56.0	The verification goes to petty.co.uk forward slash FAQ.
1:06.0	I'm Monica Packer from About Progress and this is A Growsword.
1:11.0	A short episode where I share a bite-sized way you can increase your progress today.
1:17.0	Last week we aired our 500th episode which was so awesome.
1:23.0	And you know what's funny?
1:25.0	I honestly had zero plans to do a special 500th episode.
1:30.0	It wasn't until right before we hit that number that I realised we were about to hit a pretty milestone number.
1:37.0	And I'm really glad that last minute I changed plans and looped Taylor in and we didn't ask us anything about the podcast
1:46.0	and we did a special episode.
1:48.0	And the morning that aired I was writing my bike not outside my actual bike from Amazon that's inside my workout area.
1:57.0	Right next to this podcast studio actually.
1:59.0	And I was listening to the show to just make sure everything turned out okay.
2:03.0	I do that for every episode still even after our airs because sometimes there's still mistakes in there that I have to hurry and switch them out.
2:08.0	And I was listening to it.
2:10.0	All of a sudden I just kind of had this like moment of oh my gosh like I'm listening to a 500th episode.
	...

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