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About Progress

AP 485: How to Be More Productive AND Less Busy at the Same Time || with Tanya Dalton

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

4.91.3K Ratings

🗓️ 17 April 2023

⏱️ 39 minutes

🧾️ Download transcript

Summary

It is so easy to get caught up in the busyness of our day-to-day lives, whether it's a productive kind of busy, or not. But, what if there was a way to continue being productive, without the overwhelming feeling of being so busy? Tanya Dalton of inkWELL Press is a productivity expert who is all about boosting your productivity in ways that are lasting (and DOABLE!).  In this episode you'll learn about priorities, where to start when you feel overwhelmed, the benefits of a brain dump, how to take breaks when you need them, and how to make intentional choices with your time. If your to-do list is getting in the way of you living a real life, if it's draining you instead of fulfilling you, then it's time to do something different. Try the simple swap that Tanya explains in this episode and take back control of your time in a way that works for you, not against you. Finding Me Academy My FREE DSL Training My FREE habits class Full Show Notes Sticky Habit Method Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to About Progress, I'm Monica Packer, a regular mom and recovering perfectionist

0:08.2

who uncovered the truest model to dramatic, belasting personal growth.

0:12.9

Its progress made practical. Join us to leave the extremes behind

0:19.0

and instead learn how to do something to grow in ways that stick.

0:23.6

Know that real women need their own special habit formation method

0:30.9

in order to form habits that stick? If you want to learn more about that,

0:35.1

you can sign up for my free class. The number one reason why women

0:38.6

must do habits differently at aboutprogress.com slash habit class.

0:42.8

You can rather be more productive or less busy.

0:53.3

What if the answer to that is both? Know that may seem impossible,

0:58.1

but my friends today I'm here to tell you that it is not impossible.

1:02.7

In fact, you can be more productive by being less busy.

1:09.2

Today's guest is going to help you understand why.

1:13.2

Kanye Dalton is the mother of the purposeful planning movement.

1:17.3

She helps thousands of women and female entrepreneurs find harmony,

1:21.2

peace, and purpose through Inquil Press, the premium planning system she created in 2014.

1:27.4

She's also known for her two books, The Joy of Missing Out, and On Purpose,

1:32.0

her podcast, The Intentional Advantage.

1:35.7

You are not going to be shamed today in listening to this conversation.

1:40.2

You're going to get a lot of hope. One of my favorite things that Tanya believes is that

1:45.7

productivity is not about doing more. It's about doing what's most important.

1:50.6

And while you might believe that when you hear that, it's a lot harder to live it out.

...

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