Hi, I'm comedian Brad Wallick. And I'm Energy Medicine practitioner and clairvoyant Jackie

Leonardini. And together we host the new podcast Funny Energy Healing Through Humor.

Listen on the iHeart app Apple Podcast or wherever you get your podcasts and follow us on Instagram

at Funny Energy Podcast. It's easy to set boundaries when it involves a stranger online,

but when it's with someone you know and even love in real life, that's when it gets really hard.

If you're like me and you have a lot of questions about these types of boundaries,

boundaries with loved ones, today is all about getting answers.

Welcome to About to Progress. I'm Monica Packer, a regular mom and recovering perfectionist.

He uncovered the truest model to dramatic but lasting personal growth.

It's progress made practical. Join us to leave the extremes behind and instead learn how to do

something to grow and ways that stick. If you like this podcast then you'll love my new course

on habit formation outside of perfectionism called the sticky habit method. It's real habits

for real women. You can enroll by going to aboutprogress.com slash sticky habit method.

Boundaries might seem like a great buzz word these days, but it's for a good reason. We really do need them.

As women though, we seem to have a difficult time setting boundaries, especially when it comes

with the people that matter most to us. It gets confusing and it's nuanced and it's never

straightforward. Our community has been begging me to cover this topic over and over and

while I think there are certain areas in my life where I have good boundaries, I have to admit to

you my friends that I also struggle with this topic. So I find myself feeling really conflicted

when it comes to setting boundaries with my loved ones. I wonder when are my lines in the sand too

much or not enough. How can I have boundaries and not be a mean person and my biggest question is

do the recipients of my boundaries need to know that I've set them? Instead of me floundering with

...