AP 261: Confidence Can't be Skin Deep and How to Strengthen Yours || with Arielle Estoria

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

5 • 1.2K Ratings

🗓️ 20 May 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Notice the title of this episode isn't how to gain confidence, it's how to strengthen yours. That means you already have it, and if you're doubting that then you just need to uncover it. If you're basing your confidence just on the surface, then you're not really living up to your fullest potential. Wherever you fall, the episode will teach you how to progress. Arielle Estoria is a creator, writer, and speaker spreading light and positivity. She was also a self described "professional wallflower" for many years. Her description of not wanting to take up too much space may resonate with many of you, as it totally did for me. She details how she broke free of that mentality, giving herself permission and gaining the confidence she feels is her gift to share with others. It's time to recognize the power and gifts you already have, and step into the power they hold. If this feels too vulnerable, that's normal. Arielle has just two steps you can take to "dream it out" and start living the life you've been given. About a few other things... As an introverted mother myself, I took Erica Layne's 7 Day "Talked Out, Touched Out" Challenge. Her goal is to provide simples tips toward helping those like me find ease and enjoyment in motherhood. Get it now for $10 off! The Strive Tribe (formally our unnamed membership group) is now in full swing! Join a small and private group with like-minded members from this community for support and accountability. You'll have access to coaching, book clubs, challenges and more as we grow and develop together. Join now for lifetime founding-member pricing. I have been using these organizers to keep allll the things usually lost in the black hole of my purse easily accessible, and even transferable to other bags. They are high quality, with a sleek and straightforward design. I recommend getting the bundle, like I did, and using code 'MONICA10' for 10% off until June 1st. Make sure you're signed up for the Go Getter Newsletter to get each episode's Progress Pointers straight to your inbox every Thursday. SHOW NOTES Arielle's Website and Instagram 7 Lessons to Help You THRIVE as an Introverted Mom - $10 off until 5/22 Blueprints Project bag organizers - 'MONICA10' for 10% off Get the Organization Overhaul audio course Join the monthly membership group Get your first month+ FREE with Libsyn using code MONICA Lend your voice and experience + be featured on the show HERE Join Monica on Facebook and Instagram Songs Credit: DRIVE by Dj Nicolai Heidlas @nicolai-heidlas Music provided by FREE MUSIC FOR VLOGS AND VIDEOS bit.ly/freemusicforvlogs Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What happens now? How will I cope? How will I cope?
0:06.0	Sometimes you don't want to talk about cancer to people you know. You just want to talk
0:12.0	to someone who knows how you feel.
0:14.4	That's why I joined the Macmillan online community.
0:17.8	We know what it's like because we're living with cancer too.
0:22.2	And whatever's on your mind, we're here to help.
0:26.0	To join us, search Macmillan online community.
0:30.0	This episode is brought to you by Shopify.
0:33.0	That's what I hear when I make another sale on Shopify.
0:37.0	The all-in-one commerce platform that allows you to start, run and grow your business.
0:42.0	Shopify is revolutionizing millions of businesses
0:46.3	worldwide. So sign up for a one pound per month trial period at shopify.co. UK slash Podcast 23, all lowercase, and take your business to the next level today.
1:00.0	You are listening to about progress. This is episode 261.
1:05.3	Confidence can't be skin deep and how to strengthen yours with Ariel Astoria.
1:11.2	I remember writing a vision list when I was around 12 years old in
1:14.6	Sunday school. You know our teacher directed us to do that. We could think about
1:17.8	goalmaking, all that kind of stuff. And I was writing down what I wanted my life
1:21.8	to look like when I was a grown-up.
1:24.0	So I listed the typical stuff that was important to me at the time.
1:27.0	I put mom on there and dancer, but I very distinctly remember
1:31.5	that near the very top of the list was the weight I wanted to be when I was an adult.
1:37.0	And of course it's about the weight of a pre-Pubescent team.
	...

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