Does your inner monologue ever sound like I'm never gonna be good enough or thin

enough or I'm too old to start something new? I'm Jess Weiner cultural expert and

the host of dominant stories. Those are all lies designed by culture and

negative forces to keep you small. Listen to dominant stories with me Jess Weiner

on the iHeartRadio app Apple Podcast or wherever you listen to podcasts.

Hi guys, Katie Lowe's here. You might know me as Quinn Perkins on Scandal. I'm also

the host of Katie's crib, a podcast about all things parenthood. Katie's crib is back with

new episodes every Thursday. We have got such an awesome lineup of guests. Michelle Butteau on

having twins, Katarina Scorsone on raising three children, Kat McFee Foster on being a new mom

will be covering everything from discipline to mumbling. Tune in, listen to Katie's crib on

the iHeartRadio app Apple Podcast or wherever you get your podcasts. While we all desperately

ached for escapism, Bridgerton the chandeland smash on Netflix came streaming along. Now we wait

for season two, but in the meantime you can hear how this show came to life with the cast,

the production team and the creators of Bridgerton. Listen to Bridgerton the official podcast.

On the iHeartRadio app Apple Podcast or anywhere you get your favorite shows.

Welcome to Go Ask Alley, a production of Shonda Land Audio and partnership with iHeartRadio.

Rolling on the full laughing is a thing. I've seen people do it. I've done it. I've

been kidding. For me, now the work is to want what I have. Even kind of shitty stuff. You know,

that's my work. It's it's imperfect. So let me ask you a question about actors because you are

I hate them. Yeah, me too. We are old Fuddy Dutties. We go to sleep at 10, we wake up at 6.

We go to bed at 8. Oh, well, that's a lot. We are more Fuddy Dutties than you. You are the Fuddy Duttiest.

Yes.

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