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Enneagram & Coffee

Anxious thoughts. | Coffee Chats w/ SJ

Enneagram & Coffee

Cloud10

Self-improvement, Society & Culture, Relationships, Business, Education, Entrepreneurship

4.61.1K Ratings

🗓️ 21 August 2023

⏱️ 23 minutes

🧾️ Download transcript

Summary

In this podcast episode, Sarajane Case shares her experiences and thoughts on her current trip to Washington, DC. She expresses her love for the city and reminisces about a previous trip with her family. During the coffee chat segment, she talks about three things bringing joy to her life, including well-thought-out hotels and hotel lobbies as places to work. She also discusses a book she is reading on anxiety and shares personal stories related to fear and shifting focus. Sarajane also reflects on her self-care challenge and upcoming content for the week. She concludes with gratitude for her audience. Read more about coaching with me here: https://www.sarajanecase.com/partnership-updated -- Call/text your enneagram questions to (828) 338-9127 Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com Check out my YouTube channel: www.youtube.com/sarajanecase Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I am Sarah Jane Case and this is Anya Graham and Coffee.

0:08.4

Hello friends, welcome back to the podcast. I hope your day is treating you well,

0:13.5

hope you had a good weekend. I am in Washington DC for another incubator. We're here working on

0:22.4

social media strategy, building out social media platforms. And I am thrilled, honestly,

0:30.0

I love DC. I love this city. My clients really fun. We're having a really good time working

0:37.7

really hard, but it's amazing. I really do think DC is one of the best cities ever. It feels so

0:47.2

clean and organized and there's just lots to do. Even just like being around it feels,

0:56.0

it feels really cool. It feels like it's made for people who live here just as much as it is.

1:00.1

For the people visiting, which may be if you live here, it feels differently to you, but from an

1:05.5

outsider's perspective, that's how it feels. So I'm just really pleased to be here. I miss

1:11.5

in my family this week because we came last time I was in DC. I came with both my husband and my kiddo

1:18.9

and we had one of the best trips ever. We had so much fun and so now everywhere I go and everything

1:26.2

I do, I think about how much they would like it. And it's making me very nostalgic.

1:32.7

But let's get into today's episode. Today we're doing a coffee chat. If you're new here every Monday,

1:38.9

we just kind of catch up. We sit down, we have coffee. We talk about what's been going on in my

1:43.6

life, what I'm learning, what I'm thinking about, what's coming up on the podcast this week.

1:50.0

So yeah, let's get in. We always start with three good things. Just some things that are bringing

1:56.0

some joy in my life. So the first good thing today is I love a really good hotel that has

2:03.2

thought of everything down to how's the guest going to get water. How are they going to handle

2:12.1

getting ready, you know, finding their way to the bathroom at night. That kind of stuff.

2:16.3

This hotel is one of those. If you were here when I was in Atlanta, I stayed. If this is a

2:24.5

hiate and I stayed in a hiate in Atlanta. And I had the same experience where I just thought this

...

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