Are you anxious? Are you avoidant? Or are you a combination of both or disorganized?

Has your attachment style impacted your romantic relationships?

Today on Jillian Love, welcome back. I really want to demystify

attachment styles through the lens of how I actually healed my attachment wounding and how I've

actually helped thousands of people heal theirs as well. And really to just clarify what

healing it actually means. And hopefully to give

you some perspectives around attachment styles that you have not heard anywhere else that is going

to demystify some of it for you and also make it so that you are way more understanding of yourself and of others.

Okay.

So if we're talking about anxious attachment, we're talking about avoidance attachment,

talking a little bit about disorganized attachment.

And just like very simply in layman terms, people, the theory is that if you are anxiously

attached, that somewhere in your if you are anxiously attached, that

somewhere in your childhood, specifically the ages, like up until three years old, there

was some sort of insecurity going on between you and how you perceived a caretaker, a parent.

Now, the anxiously attached person, child,

the parent or the parents would leave, and there would be a fear that there would be no return.

And with the avoidance, there would almost be like a lack of interest when the parent returned, like almost like didn't even

notice. And with Secure, the Secure is just securely attached person is the person or the child

who always had the faith and the certainty that there was love between them and their

parent and the parent when they left would return.

So that's like super, super basic.

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