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The Dr. John Delony Show

Anxiety Medication, Will-Planning, Gossip vs. "Keeping Up with Family"

The Dr. John Delony Show

Ramsey Network

Society & Culture, Health & Fitness, Mental Health, Relationships

4.85.9K Ratings

🗓️ 25 January 2021

⏱️ 47 minutes

🧾️ Download transcript

Summary

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU! Show Notes for this Episode 1:47: How do I wean off anxiety medication? 23:45: How do I even get my head in the right place to start planning my will? 29:53: Wife called in a while back. How do I help her through her periods of depression? 40:41: What’s the difference between gossiping and keeping up with others when it comes to families? 45:40: Lyrics of the Day: "Take It All Back 2.0" - Judah & The Lion tag: anxiety, family, relationships, sleep, fitness/physical health, goals/life planning, money, depression, anxiety, marriage, These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Transcript

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0:00.0

Hey good folks, we have a happier themed show today.

0:02.9

Our first caller is from Los Angeles and wants to know how to safely get off

0:06.2

for anxiety medication. We talked to the husband of a previous caller from another show.

0:12.1

He wants to help his wife with her depression. I called him out and he called me back.

0:16.5

And the young woman from Utah wants to know the difference between gossiping about family

0:20.5

and just keeping everybody informed. We're smiling on this one. Stay tuned.

0:38.8

Hey what up, what up? It's Delonee. Welcome to the Dr. John Delonee show.

0:44.0

Show's about you, your lives, your relationships, your families, your

0:47.5

relational and your mental health. All of it, right? We're here in the shining new fancy,

0:53.3

fancy pants studio and we're walking alongside one another trying to figure out what do we do when

0:59.5

things are going well, what do we do when things are falling off the map, what do we do when we just

1:06.1

don't know what to do next? Give me a call here at 1-844-693-3991. That's 1-844-693-3991. If you

1:18.8

are new to our band of ninjas here, we talk about everything on the show, mental health challenges,

1:24.7

family and relational and IQ questions. We talk about mental health issues. I think I already said

1:30.0

that right. We talk about school challenges. We talk about everything. Everything you can imagine,

1:34.1

give me a call 1-844-693-3991. Give me a call or go to johndelonee.com slash show, fill out the

1:41.4

forum and we will check it out. So we're going to go straight to the phone today. We've got a packed

1:45.4

show today. We're going to go straight to the phones. Let's go to Sarah in Los Angeles, California,

1:50.4

Sarah. What is going on? How are we doing? How can I help? Hi Dr. John Delonee. I was actually listening

1:56.8

to your podcast while standing right kitchen cabinets and now I'm talking to you. So it's a pretty

2:01.4

exciting day. It's exciting day for me too. Thank you so much for calling. That's awesome.

2:06.4

What show were you listening to? Was it a good one or a dud?

...

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